Coconut Oil Benefits

The benefits of Coconut Oil are well documented and range from Weight loss, Health, Diabetes, Healthy Hair and skin

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Resources

Over the years I have done a ton of researching, reading and testing. My lists have grown to a point that I needed to...
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Treating Fungal Nail Infections with Coconut Oil

Winter is usually when our feet are rugged up in socks and shoes to keep us warm and toasty on those cold, rainy, windy...
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Are Your Skin Care Products Causing You Damage?

Do you know what potential dangers lurk within your skin care products! Are your skin care products causing you damage? You don't have to live...
Oil Pulling Challenge

Oil Pulling – Are you still thinking about it?

One of the biggest concerns for a lot of people when they contemplate oil pulling is - Will I gag 26 times? Well maybe...
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Balancing Hormones – The Perimenopause Stage

At nearly 52 I'm facing the inevitable signs of Perimenopause. A few months back I noticed some drastic changes that I was just slightly...
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Can Coconut Oil help with Weight Loss

Can Coconut Oil help with Weight Loss? Weight loss is so much more than just what diet you are trying or the latest trend in...
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My Daily Dose of Coconut Oil

What does my day look like using Coconut Oil My life centres around homeschooling, home duties and working on my blog and in my husbands...
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Coconut Oil: A Tropical Disease-Fighting Super-Oil?

Will coconut oil ever have the scientific proof that it works? I read this article recently and was thrilled with the great plug for coconut...
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Why Go Gluten Free

Hands Up - Who Needs To Go Gluten Free? Why go gluten free? I recently read an article that caught my attention, got me thinking and...
Coconut Oil Post Saturated Fats

Saturated Fats? Are They Bad For You

Saturated Fats, were they ever good for us? The traditions of our parents and their parents have gone by the way side and it's sad...