Coconut Oil Benefits

The benefits of Coconut Oil are well documented and range from Weight loss, Health, Diabetes, Healthy Hair and skin

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Mysterious Health Food: Coconut Oil?

Mysterious Health Food: Coconut Oil? A recent article in news.com.au not only classified it as a mysterious health food but according to Australia's leading...
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Why I Chose Niulife For Coconut Oil

The Story Behind Niulife When I first started using Coconut Oil I just purchased a jar from my health food shop.  I made sure it...
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Coconut Lotion Bars

The convenient way to apply coconut oil as a lotion bar Uses for Coconut Lotion Bars: Here are some ways and ideas for using Lotion Bars. To...
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Coconut Oil: A Tropical Disease-Fighting Super-Oil?

Will coconut oil ever have the scientific proof that it works? I read this article recently and was thrilled with the great plug for coconut...
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Coconut Oil Pulling and Why you Should Be Doing it?

I've written a number of articles on coconut oil pulling which generate many questions. This article goes into more detail of Coconut Oil Pulling...
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Why Go Gluten Free

Hands Up - Who Needs To Go Gluten Free? Why go gluten free? I recently read an article that caught my attention, got me thinking and...
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Breaking The Cycle of The Yo-Yo Diets

If you have read my article on weight loss then you will know that I have had a couple of years of Yo-yoing.  Trying...
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Coconut Oil for Dry Skin

Coconut oil for dry skin is one of the best natural moisturisers for skin that money can buy and I'll tell you why in...
Coconut Oil Post For A Healthy Life

Coconut Oil Benefits for Healthy Living

Since discovering coconut oil nearly 5 years ago I have been pleasantly amazed at the continuing benefit this oil has added to my health....

Mercola: What if it’s All Been a Big Fat Lie

Here's a great interview with lots of insight into the myths about fats and calories.