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Coconut Oil Benefits

The benefits of Coconut Oil are well documented and range from Weight loss, Health, Diabetes, Healthy Hair and skin

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Why I Chose Niulife For Coconut Oil

The Story Behind Niulife When I first started using Coconut Oil I just purchased a jar from my health food shop.  I made sure it...

Coconut Cures – Bruce Fife – Book Review

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Coconut Cures - Bruce Fife N.D. Each month I'm hoping to do a book recommendation for my readers. I have read many books and information...

Mercola: What if it’s All Been a Big Fat Lie

Here's a great interview with lots of insight into the myths about fats and calories.  
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Why Go Gluten Free

Hands Up - Who Needs To Go Gluten Free? Why go gluten free? I recently read an article that caught my attention, got me thinking and...
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6 Tips to Survive the Festive Season

No matter how you celebrate the Christmas/New Year holiday, I know you will love these 6 Tips to Survive the Festive Season. I love...
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Coconut Oil Pulling and Why you Should Be Doing it?

I've written a number of articles on coconut oil pulling which generate many questions. This article goes into more detail of Coconut Oil Pulling...
Coconut Oil Post For A Healthy Life

Coconut Oil Benefits for Healthy Living

Since discovering coconut oil nearly 5 years ago I have been pleasantly amazed at the continuing benefit this oil has added to my health....
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Coconut Oil Fights Tooth Decay

I love it when: not long after posting my recipe for Homemade Natural Coconut Oil Toothpaste I read the following articles that are proving that coconut...
coconut oil a natural alternative to antibiotics

Coconut Oil – A Natural Alternative To Antibiotics

More than ever before in history have we needed to start looking for sustainable solutions to prevent and cure illness and disease. Coconut Oil...
Coconut Oil Post - Where does coconut oil come from?

Homemade Natural Coconut Oil Toothpaste

So I ferment vegetables and pull oil, am I a hippy, maybe, more to the point I like to know what goes into my...