Low Carb Strawberry Smoothie
This Low Carb Strawberry Smoothie is perfect for anyone wanting to follow a LCHF diet and excellent to use as a post exercise recovery...
How to Oil Pull
How to Oil Pull and Frequently Asked Questions
Some of the most popular articles that I've written that also attract many comments are on Oil...
Treating Fungal Nail Infections with Coconut Oil
Winter is usually when our feet are rugged up in socks and shoes to keep us warm and toasty on those cold, rainy, windy...
Mercola: What if it’s All Been a Big Fat Lie
Here's a great interview with lots of insight into the myths about fats and calories.
Coconut Oil: A Tropical Disease-Fighting Super-Oil?
Will coconut oil ever have the scientific proof that it works?
I read this article recently and was thrilled with the great plug for coconut...
Balancing Hormones – The Perimenopause Stage
At nearly 52 I'm facing the inevitable signs of Perimenopause. A few months back I noticed some drastic changes that I was just slightly...
Antibiotic resistance and why there are Super Bugs
Do Antibiotics have a lot to answer to?
Antibiotic Resistance has become a worldwide issue.....
The development of antibiotics was one of the most important advances...
Coconut Oil Benefits Post Exercise Recovery
Whether you workout in a gym, a dance studio or in the pool the food you eat after any pulse raising training session is...
Coconut Oil Fights Tooth Decay
I love it when: not long after posting my recipe for Homemade Natural Coconut Oil Toothpaste I read the following articles that are proving that coconut...
Natural Remedies for Summer
As much as I want to wish all my Northern hemisphere readers a warm, happy and have a blast summer season, I also want...
