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Coconut Oil Benefits

The benefits of Coconut Oil are well documented and range from Weight loss, Health, Diabetes, Healthy Hair and skin

Coconut Oil Post Healthy Food

Digestive and Colon Health in Children

Just recently my sister in law and family stayed with us briefly while out on holiday from Sweden. She was telling me the story...
Coconut Oil Post - Palm

My Daily Dose of Coconut Oil

What does my day look like using Coconut Oil My life centres around homeschooling, home duties and working on my blog and in my husbands...
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6 Tips to Survive the Festive Season

No matter how you celebrate the Christmas/New Year holiday, I know you will love these 6 Tips to Survive the Festive Season. I love...

The Benefits of Coconut Oil for Pets

  Feed Your Pets Coconut Oil You will be amazed at the many benefits of coconut oil for pets. Coconut Oil is not only great for...
coconut oil post exercise recovery

Coconut Oil Benefits Post Exercise Recovery

Whether you workout in a gym, a dance studio or in the pool the food you eat after any pulse raising training session is...
coconut oil a natural alternative to antibiotics

Coconut Oil – A Natural Alternative To Antibiotics

More than ever before in history have we needed to start looking for sustainable solutions to prevent and cure illness and disease. Coconut Oil...
Coconut Oil Post - Where does coconut oil come from?

Homemade Natural Coconut Oil Toothpaste

So I ferment vegetables and pull oil, am I a hippy, maybe, more to the point I like to know what goes into my...
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IQS Salted Peanut Butter Fudge

Need a treat for the weekend that won't blow the sugar balance. This peanut butter fudge from the IQS program touts loads of flavour...

Antibiotic resistance and why there are Super Bugs

Do Antibiotics have a lot to answer to? Antibiotic Resistance has become a worldwide issue..... The development of antibiotics was one of the most important advances...
Coconut Oil Post - Coconut Milk

Is Your Gut Bacteria Keeping You Healthy or Making You Sick?

Gut Bacteria: Could it be the cause of weight gain, mental health problems and immune related conditions? Bacteria get plenty of blame when you get...