Coconut Oil for Skin Care
The Natural Approach To Skin Care
When I first started using Extra Virgin Coconut Oil I was advised to not take it orally as I...
Coconut Oil Cleanser Recipe
If you have read any of my other posts on skin care and hair care, you will know I'm not a fan of using...
Oil Pulling – Are you still thinking about it?
One of the biggest concerns for a lot of people when they contemplate oil pulling is - Will I gag 26 times? Well maybe...
Make Your Own Coconut Oil Sugar Scrub
While I love going to a great day spa and having head to toe beauty treatments, the down side is that they are way...
Weekend Muffins
This lovely Weekend Muffin recipe comes from Ella (daughter of a friend of mine). Ella loves to bake and is very good at coming...
Coconut Oil and Honey Body Wash
This Coconut Oil and Honey Body Wash is the answer to anyone suffering with dry and dehydrated skin.
What causes dry skin?
HeatersHot showersDry air of...
Coconut Oil Benefits Post Exercise Recovery
Whether you workout in a gym, a dance studio or in the pool the food you eat after any pulse raising training session is...
Lavender and Vanilla Coconut Oil Rub Stick
Wanting to make something special for your Mum or grandma this Mother's Day, how about treating them to a little skin pamper with this...
Banaban Products from Nature Pacific
I've added another preferred supplier to my list for coconut oil and products. Banaban products from Nature Pacific are not only good value for...
6 Steps to Beautiful Hands and Nails
Winter often means cracked, dry hands, broken nails and torn cuticles. In the outdoors you have cold air and wind while indoors you have...