Digestive and Colon Health in Children
Just recently my sister in law and family stayed with us briefly while out on holiday from Sweden. She was telling me the story...
Coconut Oil and Honey Body Wash
This Coconut Oil and Honey Body Wash is the answer to anyone suffering with dry and dehydrated skin.
What causes dry skin?
HeatersHot showersDry air of...
Coconut Oil Benefits Post Exercise Recovery
Whether you workout in a gym, a dance studio or in the pool the food you eat after any pulse raising training session is...
4 steps to Recover Sun Damaged Skin
Summer is, in my opinion, the best season of all. I make the most of it by spending time at the beach, going for...
Coconut Oil: A Tropical Disease-Fighting Super-Oil?
Will coconut oil ever have the scientific proof that it works?
I read this article recently and was thrilled with the great plug for coconut...
Raspberry and White Chocolate Cupcakes
These delightful little Raspberry and White Chocolate Cupcakes were a try out for a birthday cake that I recently made. I used the Vanilla...
Coconut oil: Natural Wart Removal
Need a sure but natural way of removing unsightly warts! Coconut oil: Natural Wart Removal is a proven remedy for the 2 most common...
Homemade Coconut Aftershave Balm – A Father’s Day Gift
Just in time for Fathers Day (for all the Northern Hemisphere readers), a great DIY Aftershave Balm and Astringent recipe. For that special man...
Food Principles that I try to live by
I don't want to be known as the Paleo girl or the BED woman or even the Coconut lady as I don't want to...
Saturated Fats? Are They Bad For You
Saturated Fats, were they ever good for us?
The traditions of our parents and their parents have gone by the way side and it's sad...
