Is Your Gut Bacteria Keeping You Healthy or Making You Sick?
Gut Bacteria: Could it be the cause of weight gain, mental health problems and immune related conditions?
Bacteria get plenty of blame when you get...
DIY Antibacterial Handwash
Why would you need to DiY Antibacterial Handwash? After all, the supermarket and speciality stores have shelves of them, all with pretty smells and...
Coconut Milk and Lemon Juice – The Perfect Hair Conditioning Treatment
If you are looking for a "1 treatment fit all solution" then Coconut Milk and Lemon Juice Hair Conditioning Treatment could be the answer....
Are Your Skin Care Products Causing You Damage?
Do you know what potential dangers lurk within your skin care products!
Are your skin care products causing you damage? You don't have to live...
Does Coconut Oil help you sleep?
Can Coconut Oil be used as a Sleeping Pill
Simple answer: No! It would be good if it did but I can testify by accident...
7 Resistant Starch Recipes
Need some gut-loving Resistant Starch Recipes. Want to know what Resistant starch is and why you should be eating it. Check out Resistant Starch: What...
6 Tips to Survive the Festive Season
No matter how you celebrate the Christmas/New Year holiday, I know you will love these 6 Tips to Survive the Festive Season. I love...
Resources
Over the years I have done a ton of researching, reading and testing. My lists have grown to a point that I needed to...
Why Go Gluten Free
Hands Up - Who Needs To Go Gluten Free?
Why go gluten free? I recently read an article that caught my attention, got me thinking and...
Is Coconut Oil Good For You
Yes! Coconut oil is good for you. It's like a medicine chest in a nutshell. It can cure almost any ailment, infection, virus, or...
