Week 3 – 30 Day Oil Pulling Challenge
Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...
Coconut Oil for Dry Skin
Coconut oil for dry skin is one of the best natural moisturisers for skin that money can buy and I'll tell you why in...
Homemade Coconut Oil Sunscreen Recipe
To all of the Northern Hemisphere "lucky duckies" who are now soaking up the beautiful summer sun from all of the Southern Hemisphere not...
Can Coconut Oil help with Weight Loss
Can Coconut Oil help with Weight Loss?
Weight loss is so much more than just what diet you are trying or the latest trend in...
Is Your Gut Bacteria Keeping You Healthy or Making You Sick?
Gut Bacteria: Could it be the cause of weight gain, mental health problems and immune related conditions?
Bacteria get plenty of blame when you get...
Coconut oil: Natural Wart Removal
Need a sure but natural way of removing unsightly warts! Coconut oil: Natural Wart Removal is a proven remedy for the 2 most common...
Breaking The Cycle of The Yo-Yo Diets
If you have read my article on weight loss then you will know that I have had a couple of years of Yo-yoing. Â Trying...
Coconut Oil: A Tropical Disease-Fighting Super-Oil?
Will coconut oil ever have the scientific proof that it works?
I read this article recently and was thrilled with the great plug for coconut...
Coconut Milk Benefits
I have written many posts about coconut oil and how it's used and the health benefits it provides but coconut milk has just as...
Coconut Oil Cleanser Recipe
If you have read any of my other posts on skin care and hair care, you will know I'm not a fan of using...