Banana Coconut Chia Pudding
This banana coconut chia pudding is packed with goodness and takes only minutes to prepare. Â Coconut milk and chia seeds provide lots of nutritional...
Week 3 – 30 Day Oil Pulling Challenge
Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...
Natural Remedies for Chronic Illness
My book has just been published! If you or a family member are struggling with chronic illness or nagging symptoms then Natural Remedies for...
Coconut Oil Pulling and Why you Should Be Doing it?
I've written a number of articles on coconut oil pulling which generate many questions. This article goes into more detail of Coconut Oil Pulling...
Breaking The Cycle of The Yo-Yo Diets
If you have read my article on weight loss then you will know that I have had a couple of years of Yo-yoing. Â Trying...
Lavender and Vanilla Coconut Oil Rub Stick
Wanting to make something special for your Mum or grandma this Mother's Day, how about treating them to a little skin pamper with this...
Treating Fungal Nail Infections with Coconut Oil
Winter is usually when our feet are rugged up in socks and shoes to keep us warm and toasty on those cold, rainy, windy...
Mysterious Health Food: Coconut Oil?
Mysterious Health Food: Coconut Oil? A recent article in news.com.au not only classified it as a mysterious health food but according to Australia's leading...
Coconut Oil Post Redesign
Coconut Oil Post has had a redesign and I hope you will enjoy the change as much as I am. I could go into...
Are Your Skin Care Products Causing You Damage?
Do you know what potential dangers lurk within your skin care products!
Are your skin care products causing you damage? You don't have to live...
