Breaking The Cycle of The Yo-Yo Diets
If you have read my article on weight loss then you will know that I have had a couple of years of Yo-yoing. Â Trying...
Is Your Gut Bacteria Keeping You Healthy or Making You Sick?
Gut Bacteria: Could it be the cause of weight gain, mental health problems and immune related conditions?
Bacteria get plenty of blame when you get...
Banaban Products from Nature Pacific
I've added another preferred supplier to my list for coconut oil and products. Banaban products from Nature Pacific are not only good value for...
My Daily Dose of Coconut Oil
What does my day look like using Coconut Oil
My life centres around homeschooling, home duties and working on my blog and in my husbands...
6 Tips to Survive the Festive Season
No matter how you celebrate the Christmas/New Year holiday, I know you will love these 6 Tips to Survive the Festive Season. I love...
Treating Fungal Nail Infections with Coconut Oil
Winter is usually when our feet are rugged up in socks and shoes to keep us warm and toasty on those cold, rainy, windy...
DIY Antibacterial Handwash
Why would you need to DiY Antibacterial Handwash? After all, the supermarket and speciality stores have shelves of them, all with pretty smells and...
Weekend Muffins
This lovely Weekend Muffin recipe comes from Ella (daughter of a friend of mine). Ella loves to bake and is very good at coming...
Make Your Own Coconut Oil Sugar Scrub
While I love going to a great day spa and having head to toe beauty treatments, the down side is that they are way...
Coconut Lotion Bars
The convenient way to apply coconut oil as a lotion bar
Uses for Coconut Lotion Bars:
Here are some ways and ideas for using Lotion Bars.
To...
