Coconut Oil Benefits

Will coconut oil ever have the scientific proof that it works? I read this article recently and was thrilled with the great plug for coconut...

I love it when: not long after posting my recipe for Homemade Natural Coconut Oil Toothpaste I read the following articles that are proving that coconut...

Why would you need to DiY Antibacterial Handwash? After all, the supermarket and speciality stores have shelves of them, all with pretty smells and...

More than ever before in history have we needed to start looking for sustainable solutions to prevent and cure illness and disease. Coconut Oil...

This banana coconut chia pudding is packed with goodness and takes only minutes to prepare.  Coconut milk and chia seeds provide lots of nutritional...

Here's a great interview with lots of insight into the myths about fats and calories.  

Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...

Weight loss...love it or hate it If only there was a pill, tonic, etc that would make the process of losing weight EeeeeeZzzzzY!! Ha! No...

What does my day look like using Coconut Oil My life centres around homeschooling, home duties and working on my blog and in my husbands...

At nearly 52 I'm facing the inevitable signs of Perimenopause. A few months back I noticed some drastic changes that I was just slightly...