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Coconut Oil Benefits

The benefits of Coconut Oil are well documented and range from Weight loss, Health, Diabetes, Healthy Hair and skin

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Coconut Oil for Skin Care

The Natural Approach To Skin Care When I first started using Extra Virgin Coconut Oil I was advised to not take it orally as I...
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Natural Remedies for Summer

As much as I want to wish all my Northern hemisphere readers a warm, happy and have a blast summer season, I also want...
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Coconut Oil Fights Tooth Decay

I love it when: not long after posting my recipe for Homemade Natural Coconut Oil Toothpaste I read the following articles that are proving that coconut...
Coconut Oil for Hair Care

Coconut Oil for Hair Care

Give Your Hair Care Routine A Boost By Using Coconut Oil Coconut oil is not just good for baking.  It's benefits are overflowing when it...
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6 Steps to Beautiful Hands and Nails

Winter often means cracked, dry hands, broken nails and torn cuticles. In the outdoors you have cold air and wind while indoors you have...
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Coconut Oil and Honey Body Wash

This Coconut Oil and Honey Body Wash is the answer to anyone suffering with dry and dehydrated skin. What causes dry skin? HeatersHot showersDry air of...
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Coconut Oil Treatment and Cure for Cold Sores

I'm celebrating! Which is always a good thing to do in winter. What am I celebrating you ask? That I can't remember how long...
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Treating Fungal Nail Infections with Coconut Oil

Winter is usually when our feet are rugged up in socks and shoes to keep us warm and toasty on those cold, rainy, windy...
Oil Pulling Challenge

Oil Pulling – Are you still thinking about it?

One of the biggest concerns for a lot of people when they contemplate oil pulling is - Will I gag 26 times? Well maybe...
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7 Resistant Starch Recipes

Need some gut-loving Resistant Starch Recipes. Want to know what Resistant starch is and why you should be eating it. Check out Resistant Starch: What...