Coconut Oil Benefits

Just in time for Fathers Day (for all the Northern Hemisphere readers), a great DIY Aftershave Balm and Astringent recipe. For that special man...

Need a sure but natural way of removing unsightly warts! Coconut oil: Natural Wart Removal is a proven remedy for the 2 most common...

Need some gut-loving Resistant Starch Recipes. Want to know what Resistant starch is and why you should be eating it. Check out Resistant Starch: What...

At nearly 52 I'm facing the inevitable signs of Perimenopause. A few months back I noticed some drastic changes that I was just slightly...

So I ferment vegetables and pull oil, am I a hippy, maybe, more to the point I like to know what goes into my...

This Low Carb Strawberry Smoothie is perfect for anyone wanting to follow a LCHF diet and excellent to use as a post exercise recovery...

I love it when: not long after posting my recipe for Homemade Natural Coconut Oil Toothpaste I read the following articles that are proving that coconut...

Over the years I have done a ton of researching, reading and testing. My lists have grown to a point that I needed to...

To all of the Northern Hemisphere "lucky duckies" who are now soaking up the beautiful summer sun from all of the Southern Hemisphere not...

Why would you need to DiY Antibacterial Handwash? After all, the supermarket and speciality stores have shelves of them, all with pretty smells and...