7 Resistant Starch Recipes
Need some gut-loving Resistant Starch Recipes. Want to know what Resistant starch is and why you should be eating it. Check out Resistant Starch: What...
Balancing Hormones – The Perimenopause Stage
At nearly 52 I'm facing the inevitable signs of Perimenopause. A few months back I noticed some drastic changes that I was just slightly...
6 Tips to Survive the Festive Season
No matter how you celebrate the Christmas/New Year holiday, I know you will love these 6 Tips to Survive the Festive Season. I love...
Treating Fungal Nail Infections with Coconut Oil
Winter is usually when our feet are rugged up in socks and shoes to keep us warm and toasty on those cold, rainy, windy...
Coconut Cures – Bruce Fife – Book Review
Coconut Cures - Bruce Fife N.D.
Each month I'm hoping to do a book recommendation for my readers. I have read many books and information...
Coconut Oil Benefits for Healthy Living
Since discovering coconut oil nearly 5 years ago I have been pleasantly amazed at the continuing benefit this oil has added to my health....
Coconut Oil Fights Tooth Decay
I love it when: not long after posting my recipe for Homemade Natural Coconut Oil Toothpaste I read the following articles that are proving that coconut...
How to Oil Pull
How to Oil Pull and Frequently Asked Questions
Some of the most popular articles that I've written that also attract many comments are on Oil...
Homemade Coconut Aftershave Balm – A Father’s Day Gift
Just in time for Fathers Day (for all the Northern Hemisphere readers), a great DIY Aftershave Balm and Astringent recipe. For that special man...
Is Coconut Oil Good For You
Yes! Coconut oil is good for you. It's like a medicine chest in a nutshell. It can cure almost any ailment, infection, virus, or...
