Coconut Oil Benefits

Just recently my sister in law and family stayed with us briefly while out on holiday from Sweden. She was telling me the story...

I don't want to be known as the Paleo girl or the BED woman or even the Coconut lady as I don't want to...

I have written many posts about coconut oil and how it's used and the health benefits it provides but coconut milk has just as...

Here's a great interview with lots of insight into the myths about fats and calories.  

  Feed Your Pets Coconut Oil You will be amazed at the many benefits of coconut oil for pets. Coconut Oil is not only great for...

I've added another preferred supplier to my list for coconut oil and products. Banaban products from Nature Pacific are not only good value for...