Banaban Products from Nature Pacific
I've added another preferred supplier to my list for coconut oil and products. Banaban products from Nature Pacific are not only good value for...
Week 3 – 30 Day Oil Pulling Challenge
Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...
Coconut Oil Fights Tooth Decay
I love it when: not long after posting my recipe for Homemade Natural Coconut Oil Toothpaste I read the following articles that are proving that coconut...
Digestive and Colon Health in Children
Just recently my sister in law and family stayed with us briefly while out on holiday from Sweden. She was telling me the story...
Mercola: What if it’s All Been a Big Fat Lie
Here's a great interview with lots of insight into the myths about fats and calories.
Food Principles that I try to live by
I don't want to be known as the Paleo girl or the BED woman or even the Coconut lady as I don't want to...
