IQS Salted Peanut Butter Fudge
Need a treat for the weekend that won't blow the sugar balance. This peanut butter fudge from the IQS program touts loads of flavour...
Coconut Biscuits 3 Ways
There is nothing more satisfying than making a batch of biscuits that convert to 3 different flavour combo's all within about 30 minutes. These...
Salmon Chowder Dairy Free, Gluten Free
I made this Salmon Chowder a little while ago and it was a hit with my kids, which is saying a lot since I have one...
Coconut Milk Benefits
I have written many posts about coconut oil and how it's used and the health benefits it provides but coconut milk has just as...
Spiced Sweet Potato Muffins with Orange Buttercream
Want a sweet treat that packs in goodness at the same time. These Spiced Sweet Potato Muffins are chock full of fibre, vitamins A,...
Chia Breakfast Pudding
This Chia Breakfast Pudding recipe was contributed by Ella, daughter of my friend Amanda who I interviewed a couple of weeks ago about their...
Raspberry and White Chocolate Cupcakes
These delightful little Raspberry and White Chocolate Cupcakes were a try out for a birthday cake that I recently made. I used the Vanilla...
Coconut Spiced Turmeric Milk
Coconut spiced turmeric milk, also known as "Golden milk" is an ancient Ayurvedic recipe, brimming with incredible health benefits. My Coconut Spiced Turmeric Milk...
Raspberry Coconut Shortcake with Raspberry Puree
A few weekends ago I spent an afternoon at my friends delightful country house down in the southern highlands of NSW. A group of...
Blueberry Pudding Cake
This versatile blueberry pudding cake is delicious as an afternoon treat with coffee or served with custard or ice cream as dessert. You can...
