IQS Salted Peanut Butter Fudge
Need a treat for the weekend that won't blow the sugar balance. This peanut butter fudge from the IQS program touts loads of flavour...
Gluten Free, Dairy Free Banana Bread
Gluten Free, Dairy Free Banana Bread
I almost thought I had lost my food "mojo" or there was a major funk happening until I made...
Sweet Potato, Kale and Coconut Soup
This Sweet Potato, Kale and Coconut Soup was another menu item featured at my Photo shoot and Food Tasting Day a few weeks back....
Homemade Coconut Yogurt
Homemade Coconut Yogurt is perhaps the answer for dairy lovers who are dairy intolerant. One of my favourite foods was yogurt for many years until...
Coconut Milk and Raw Choc Cupcakes
If you have read my article on the benefits of coconut milk then you might be looking for something yummy to make using it....
Spiced Sweet Potato Muffins with Orange Buttercream
Want a sweet treat that packs in goodness at the same time. These Spiced Sweet Potato Muffins are chock full of fibre, vitamins A,...
DIY 2 Ingredient Coconut Milk Shampoo
Looking for a shampoo that takes no time to whip up and produces great lather, is gentle on the scalp, gives your hair a...
Homemade Coconut Milk
Want to make homemade coconut milk? Scroll to the bottom for the recipe.
Since resigning myself to the fact that I really am dairy intolerant,...
IQS Choc Avo Mousse
Recently I hosted a food tasting and photo shoot day where I invited a host of friends to road test some recipes for me....
Lemon and Poppyseed Coconut Cupcakes
These Lemon and Poppyseed Coconut Cupcakes are just the thing for a light afternoon tea or for the kids for a snack. They are...
