Snacks

Gluten Free Quinoa Bread is the perfect snack or accompaniment with any meal. Great served with cultured veggies, pesto or with an egg scramble,...

Need a treat for the weekend that won't blow the sugar balance. This peanut butter fudge from the IQS program touts loads of flavour...

These Gluten Free Pumpkin Scones are delicious for a special occasion or as a treat for the kids afternoon tea. They are easy to...

Baba ghanoush was one of my favourite recipes before I went onto a fodmaps diet. In fact, anything that had eggplant in it was...

This yummy granola is great to eat as a snack or to add to a grain porridge, quinoa and buckwheat is my favourite at...

I was in a real dilemma about what to call this recipe. I wanted to call them Strawberry Smoothie Fat Bombs but my DD...

Another selection from my sister's High Tea event over the festive season. These little Buckwheat Blinis can be made real quick using a packet...

Activated Nuts - What are they? Nuts have great health benefits to start with, however nuts have two things that go against our...

If you love berries and you love chocolate then I think you're going to love this recipe. Fashioned after Sarah Wilson's Raspberry Ripple, this...

This is a great recipe for snacks, a pre or post exercise boost or for picnics or even for entertaining. It's a paleo recipe...