Raspberry Ripple by Sarah Wilson

Sarah Wilson a.k.a the I Quit Sugar author is busily working on a new cook book I Quit Sugar Chocolate. Sounds almost too good...

Green Pesto Dip

Green Pesto Dip is easy to make and very versatile. I use just about anything green in this dip, depending on what I have...
coconut-oil-post-buckwheat-bilinis

Buckwheat Blinis

Another selection from my sister's High Tea event over the festive season. These little Buckwheat Blinis can be made real quick using a packet...
coconut-oil-post-pumpkin-scones

Gluten Free Pumpkin Scones

These Gluten Free Pumpkin Scones are delicious for a special occasion or as a treat for the kids afternoon tea. They are easy to...
coconut oil post strawberry smoothie bliss balls 22

Strawberry Smoothie Bliss Balls

I was in a real dilemma about what to call this recipe. I wanted to call them Strawberry Smoothie Fat Bombs but my DD...
Coconut Oil Post - Make Your Own Activated Nuts

Make Your Own Activated Nuts

Activated Nuts - What are they? Nuts have great health benefits to start with, however nuts have two things that go against our bodies receiving...
coconut oil post quinoa bread

Gluten Free Quinoa Bread

Gluten Free Quinoa Bread is the perfect snack or accompaniment with any meal. Great served with cultured veggies, pesto or with an egg scramble,...
coconut oil post eggplant dip

Fodmap Friendly Eggplant Dip

Baba ghanoush was one of my favourite recipes before I went onto a fodmaps diet. In fact, anything that had eggplant in it was...

Coconut – nutty Granola

This yummy granola is great to eat as a snack or to add to a grain porridge, quinoa and buckwheat is my favourite at...
Coconut-oil-post homemade cream cheese

No Waste Homemade Cream Cheese

What could be any better than homemade cream cheese.  The fact that it only takes 1 ingredient, is ready in next to no time...

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