Coconut – nutty Granola
This yummy granola is great to eat as a snack or to add to a grain porridge, quinoa and buckwheat is my favourite at...
Buckwheat Blinis
Another selection from my sister's High Tea event over the festive season. These little Buckwheat Blinis can be made real quick using a packet...
Gluten Free Pumpkin Scones
These Gluten Free Pumpkin Scones are delicious for a special occasion or as a treat for the kids afternoon tea. They are easy to...
Coconut Carrot and Ginger Fat Bombs
Coconut Carrot and Ginger Fat Bombs are definitely the bomb if you want or need more fat in your diet. These wonder balls will...
IQS Salted Peanut Butter Fudge
Need a treat for the weekend that won't blow the sugar balance. This peanut butter fudge from the IQS program touts loads of flavour...
Berry Bliss – Chocolate and Berry Heaven
If you love berries and you love chocolate then I think you're going to love this recipe. Fashioned after Sarah Wilson's Raspberry Ripple, this...
Make Your Own Activated Nuts
Activated Nuts - What are they? Nuts have great health benefits to start with, however nuts have two things that go against our...
Gluten Free Quinoa Bread
Gluten Free Quinoa Bread is the perfect snack or accompaniment with any meal. Great served with cultured veggies, pesto or with an egg scramble,...
Green Pesto Dip
Green Pesto Dip is easy to make and very versatile. I use just about anything green in this dip, depending on what I have...
No Waste Homemade Cream Cheese
What could be any better than homemade cream cheese. Â The fact that it only takes 1 ingredient, is ready in next to no time...
