Natural Remedies for The Winter Season
Winter is here..... and for the next 3 months I will navigate each day with as many methods and remedies I can manage in...
Week 4 – 30 Day Oil Pulling Challenge
Week 4 of the 30 Day Oil Pulling Challenge
Starts today but it's not too late. I'm hoping that way after the 30 day mark...
Homemade Coconut Aftershave Balm – A Father’s Day Gift
Just in time for Fathers Day (for all the Northern Hemisphere readers), a great DIY Aftershave Balm and Astringent recipe. For that special man...
Coconut Oil for Skin Care
The Natural Approach To Skin Care
When I first started using Extra Virgin Coconut Oil I was advised to not take it orally as I...
Banaban Virgin Coconut Oil Tropical Spice Sugar Scrub
Banaban Virgin Coconut Oil TROPICAL SPICE Sugar Scrub
My beauty routine needs to be quick, easy, efficient and contain extra virgin coconut oil, so I'm...
Gelatin Protein Hair Mask
This Gelatin Protein Hair Mask has been a hair saver for me over the last couple of months. The back story is .....my hair...
Lavender and Vanilla Coconut Oil Rub Stick
Wanting to make something special for your Mum or grandma this Mother's Day, how about treating them to a little skin pamper with this...
Goodbye Non-Stick Coating thanks to Coconut OIl
It was a sad day in my kitchen a few months back when I said goodbye to my non-stick coating fry pan and wok...
Oil Pulling – Can It Help With Fighting Disease
Have you ever heard of Oil Pulling?
Disease - starts in your mouth, right?
Recently I visited my dentist as I was sure I had at...
Fight Back The Flu this Winter with Foods from your Kitchen
Well whether we like it or not, winter is on it's way which brings it's share of bugs, flu's and colds. To help avoid...
