6 Steps to Beautiful Hands and Nails
Winter often means cracked, dry hands, broken nails and torn cuticles. In the outdoors you have cold air and wind while indoors you have...
Fight Back The Flu this Winter with Foods from your Kitchen
Well whether we like it or not, winter is on it's way which brings it's share of bugs, flu's and colds. To help avoid...
How to Oil Pull
How to Oil Pull and Frequently Asked Questions
Some of the most popular articles that I've written that also attract many comments are on Oil...
Is Your Acne Caused By Candida?
Way back when I was a teenager, battling IBS, yeast infections, candida and a myriad of other symptoms I also had terrible outbreaks of...
Coconut Oil Pulling and Why you Should Be Doing it?
I've written a number of articles on coconut oil pulling which generate many questions. This article goes into more detail of Coconut Oil Pulling...
15 Ways to use Coconut Oil that doesn’t involve Swallowing it!
Lets face it not everyone enjoys the taste of coconut whether it's the fruit or the oil. It wasn't until I spoke with a...
The Simplest Way To Use Coconut Oil
Yes, the benefits for using Coconut Oil are numerous and the most enjoyable is to add Coconut Oil into our cooking.
Banaban Virgin Coconut Oil Tropical Spice Sugar Scrub
Banaban Virgin Coconut Oil TROPICAL SPICE Sugar Scrub
My beauty routine needs to be quick, easy, efficient and contain extra virgin coconut oil, so I'm...
Homemade Coconut Aftershave Balm – A Father’s Day Gift
Just in time for Fathers Day (for all the Northern Hemisphere readers), a great DIY Aftershave Balm and Astringent recipe. For that special man...
Treating Urinary Tract Infections Naturally
When I started school at the tiny age of 5 I had a major problem with anxiety and consequently of controlling my bladder (to...
