Coconut Oil for Dry Skin
Coconut oil for dry skin is one of the best natural moisturisers for skin that money can buy and I'll tell you why in...
15 Ways to use Coconut Oil that doesn’t involve Swallowing it!
Lets face it not everyone enjoys the taste of coconut whether it's the fruit or the oil. It wasn't until I spoke with a...
Homemade Coconut Oil Sunscreen Recipe
To all of the Northern Hemisphere "lucky duckies" who are now soaking up the beautiful summer sun from all of the Southern Hemisphere not...
Coconut – nutty Granola
This yummy granola is great to eat as a snack or to add to a grain porridge, quinoa and buckwheat is my favourite at...
Are Your Skin Care Products Causing You Damage?
Do you know what potential dangers lurk within your skin care products!
Are your skin care products causing you damage? You don't have to live...
Nut and Date Protein Balls
This is a great recipe for snacks, a pre or post exercise boost or for picnics or even for entertaining. It's a paleo recipe...
Goodbye Non-Stick Coating thanks to Coconut OIl
It was a sad day in my kitchen a few months back when I said goodbye to my non-stick coating fry pan and wok...
Lavender and Vanilla Coconut Oil Rub Stick
Wanting to make something special for your Mum or grandma this Mother's Day, how about treating them to a little skin pamper with this...
Coconut Oil Treatment and Cure for Cold Sores
I'm celebrating! Which is always a good thing to do in winter. What am I celebrating you ask? That I can't remember how long...
Week 4 – 30 Day Oil Pulling Challenge
Week 4 of the 30 Day Oil Pulling Challenge
Starts today but it's not too late. I'm hoping that way after the 30 day mark...
