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Coconut Oil Uses

Coconut oil can be used for a zillion different things. From a healing salve to soap or shampoo as well as cooking with it. You will be amazed

Coconut oil post - Coconut oil for Dry Skin

Coconut Oil for Dry Skin

Coconut oil for dry skin is one of the best natural moisturisers for skin that money can buy and I'll tell you why in...
coconut and coconut oil

15 Ways to use Coconut Oil that doesn’t involve Swallowing it!

Lets face it not everyone enjoys the taste of coconut whether it's the fruit or the oil. It wasn't until I spoke with a...
Photo by Jessica Espinoza

Homemade Coconut Oil Sunscreen Recipe

To all of the Northern Hemisphere "lucky duckies" who are now soaking up the beautiful summer sun from all of the Southern Hemisphere not...

Coconut – nutty Granola

This yummy granola is great to eat as a snack or to add to a grain porridge, quinoa and buckwheat is my favourite at...
coconut and coconut oil

Are Your Skin Care Products Causing You Damage?

Do you know what potential dangers lurk within your skin care products! Are your skin care products causing you damage? You don't have to live...
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Nut and Date Protein Balls

This is a great recipe for snacks, a pre or post exercise boost or for picnics or even for entertaining. It's a paleo recipe...
Coconut Oil Post Pans

Goodbye Non-Stick Coating thanks to Coconut OIl

It was a sad day in my kitchen a few months back when I said goodbye to my non-stick coating fry pan and wok...
COP-Lavender-Stick-web

Lavender and Vanilla Coconut Oil Rub Stick

Wanting to make something special for your Mum or grandma this Mother's Day, how about treating them to a little skin pamper with this...
Coconut Oil Post Cold Sores Remedy

Coconut Oil Treatment and Cure for Cold Sores

I'm celebrating! Which is always a good thing to do in winter. What am I celebrating you ask? That I can't remember how long...
WeeK 4 Oil Pulling Challenge

Week 4 – 30 Day Oil Pulling Challenge

Week 4 of the 30 Day Oil Pulling Challenge Starts today but it's not too late. I'm hoping that way after the 30 day mark...