Coconut Oil Uses

Most of us, believe it or not are deficient in Magnesium. Magnesium is an essential mineral that our bodies need to function well. If...

This is a great recipe for snacks, a pre or post exercise boost or for picnics or even for entertaining. It's a paleo recipe...

How to Oil Pull and Frequently Asked Questions Some of the most popular articles that I've written that also attract many comments are on Oil...

One of the biggest concerns for a lot of people when they contemplate oil pulling is - Will I gag 26 times? Well maybe...

Well whether we like it or not, winter is on it's way which brings it's share of bugs, flu's and colds. To help avoid...

Coconut Oil for Head Lice Treatment Head lice are not usually at the top of most people’s conversation list but not talking about it won’t...

What does my day look like using Coconut Oil My life centres around homeschooling, home duties and working on my blog and in my husbands...

When I started school at the tiny age of 5 I had a major problem with anxiety and consequently of controlling my bladder (to...

It was a sad day in my kitchen a few months back when I said goodbye to my non-stick coating fry pan and wok...

The Natural Approach To Skin Care When I first started using Extra Virgin Coconut Oil I was advised to not take it orally as I...