Home Coconut Oil Uses

Coconut Oil Uses

Coconut oil can be used for a zillion different things. From a healing salve to soap or shampoo as well as cooking with it. You will be amazed

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Acne and the Gut – Are they Related?

Recent Studies have shown that there is a strong correlation between the health of the gut or digestive system and skin conditions such as...
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Coconut Oil for Skin Care

The Natural Approach To Skin Care When I first started using Extra Virgin Coconut Oil I was advised to not take it orally as I...
coconut oil post how to oil pull

How to Oil Pull

How to Oil Pull and Frequently Asked Questions Some of the most popular articles that I've written that also attract many comments are on Oil...
Coconut oil post - Coconut oil for Dry Skin

Coconut Oil for Dry Skin

Coconut oil for dry skin is one of the best natural moisturisers for skin that money can buy and I'll tell you why in...
Homemade Whipped Coconut Body Butter

Homemade Whipped Coconut Body Butter

This homemade whipped coconut body butter is the perfect way to keep your coconut oil from becoming too solid in the colder temperatures. I...
Coconut Oil Post - Coconut Oil Pulling an aid to Endometrial Hyperplasia

Coconut Oil Pulling an aid to Endometrial Hyperplasia

A couple of years ago I was diagnosed with PCOS, (Polycystic Ovarian Syndrome) in one of my ovaries. You can read about PCOS here....
Oil Pulling Challenge

Oil Pulling – Are you still thinking about it?

One of the biggest concerns for a lot of people when they contemplate oil pulling is - Will I gag 26 times? Well maybe...
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Natural Remedies for The Winter Season

Winter is here..... and for the next 3 months I will navigate each day with as many methods and remedies I can manage in...
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Natural Remedies for Chronic Illness

My book has just been published! If you or a family member are struggling with chronic illness or nagging symptoms then Natural Remedies for...
Coconut Oil Post Coconut Oil Cleansing Recipe

Coconut Oil Cleanser Recipe

If you have read any of my other posts on skin care and hair care, you will know I'm not a fan of using...