Home Coconut Oil Uses

Coconut Oil Uses

Coconut oil can be used for a zillion different things. From a healing salve to soap or shampoo as well as cooking with it. You will be amazed

COP 12 DIY Festive Season Gift Ideas

12 DIY Festive Season Gift Ideas

For all those DIY'ers that need some last minute Christmas gift ideas here's my round up of 12 DIY Festive Season Gift Ideas. I...
coconut oil post DIY magnesium body butter

DIY Magnesium Body Butter

Most of us, believe it or not are deficient in Magnesium. Magnesium is an essential mineral that our bodies need to function well. If...

Homemade Coconut Aftershave Balm – A Father’s Day Gift

Just in time for Fathers Day (for all the Northern Hemisphere readers), a great DIY Aftershave Balm and Astringent recipe. For that special man...
Homemade Whipped Coconut Body Butter

Homemade Whipped Coconut Body Butter

This homemade whipped coconut body butter is the perfect way to keep your coconut oil from becoming too solid in the colder temperatures. I...
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Natural Remedies for Chronic Illness

My book has just been published! If you or a family member are struggling with chronic illness or nagging symptoms then Natural Remedies for...
Coconut Oil Post - Coconut Oil Pulling an aid to Endometrial Hyperplasia

Coconut Oil Pulling an aid to Endometrial Hyperplasia

A couple of years ago I was diagnosed with PCOS, (Polycystic Ovarian Syndrome) in one of my ovaries. You can read about PCOS here....
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Oil Pulling – Can It Help With Fighting Disease

Have you ever heard of Oil Pulling? Disease - starts in your mouth, right? Recently I visited my dentist as I was sure I had at...
Photo by Jessica Espinoza

Homemade Coconut Oil Sunscreen Recipe

To all of the Northern Hemisphere "lucky duckies" who are now soaking up the beautiful summer sun from all of the Southern Hemisphere not...
coconut oil post 6 steps to beautiful hands and nails

6 Steps to Beautiful Hands and Nails

Winter often means cracked, dry hands, broken nails and torn cuticles. In the outdoors you have cold air and wind while indoors you have...

Coconut – nutty Granola

This yummy granola is great to eat as a snack or to add to a grain porridge, quinoa and buckwheat is my favourite at...