Coconut Oil Uses

Why I Needed Remineralising Toothpaste Dental Nightmares My experience with dentists and cavities started at quite a young age. Like most kids, I got hustled off...

A couple of years ago I was diagnosed with PCOS, (Polycystic Ovarian Syndrome) in one of my ovaries. You can read about PCOS here....

My book has just been published! If you or a family member are struggling with chronic illness or nagging symptoms then Natural Remedies for...

How to Oil Pull and Frequently Asked Questions Some of the most popular articles that I've written that also attract many comments are on Oil...

Be The Best Version Of You. A belated merry christmas and trusting that you had a joyous festive time with family and friends. I've...

Winter is usually when our feet are rugged up in socks and shoes to keep us warm and toasty on those cold, rainy, windy...

Need a sure but natural way of removing unsightly warts! Coconut oil: Natural Wart Removal is a proven remedy for the 2 most common...

This Gelatin Protein Hair Mask has been a hair saver for me over the last couple of months. The back story is .....my hair...

Have you been wanting to start oil pulling however - Haven't started yet? Scared of the gag factor? Not sure what to do? Not sure what to expect? Now...

Update - Some folk have raised the question of whether Coconut oil is really an option for Acne or troubled skin. So after a further...