DIY Magnesium Body Butter
Most of us, believe it or not are deficient in Magnesium. Magnesium is an essential mineral that our bodies need to function well. If...
Coconut Oil Pulling an aid to Endometrial Hyperplasia
A couple of years ago I was diagnosed with PCOS, (Polycystic Ovarian Syndrome) in one of my ovaries. You can read about PCOS here....
DIY Remineralising Toothpaste Recipe
Why I Needed Remineralising Toothpaste
Dental Nightmares
My experience with dentists and cavities started at quite a young age. Like most kids, I got hustled off...
Coconut Milk and Lemon Juice – The Perfect Hair Conditioning Treatment
If you are looking for a "1 treatment fit all solution" then Coconut Milk and Lemon Juice Hair Conditioning Treatment could be the answer....
Oil Pulling – An Aid to my Tooth Infection
Last July I wrote an article about Oil Pulling - Can It Help With Fighting Disease. I mentioned at the time that I was...
Coconut Oil for Head Lice Treatment
Coconut Oil for Head Lice Treatment
Head lice are not usually at the top of most people’s conversation list but not talking about it won’t...
Homemade Coconut Oil Sunscreen Recipe
To all of the Northern Hemisphere "lucky duckies" who are now soaking up the beautiful summer sun from all of the Southern Hemisphere not...
6 Steps to Beautiful Hands and Nails
Winter often means cracked, dry hands, broken nails and torn cuticles. In the outdoors you have cold air and wind while indoors you have...
Natural Remedies for Chronic Illness
My book has just been published! If you or a family member are struggling with chronic illness or nagging symptoms then Natural Remedies for...
Coconut Oil Cleanser Recipe
If you have read any of my other posts on skin care and hair care, you will know I'm not a fan of using...
