Coconut Oil Uses

Coconut oil can be used for a zillion different things. From a healing salve to soap or shampoo as well as cooking with it. You will be amazed

coconut-oil-post-nut-and-date-protein-balls

Nut and Date Protein Balls

This is a great recipe for snacks, a pre or post exercise boost or for picnics or even for entertaining. It's a paleo recipe...
coconut-oil-post-tooth-infection-featured

Coconut Oil Fights Tooth Decay

I love it when: not long after posting my recipe for Homemade Natural Coconut Oil Toothpaste I read the following articles that are proving that coconut...
Coconut oil post - Coconut oil for Dry Skin

Coconut Oil for Dry Skin

Coconut oil for dry skin is one of the best natural moisturisers for skin that money can buy and I'll tell you why in...
Coconut Oil Post Pans

Goodbye Non-Stick Coating thanks to Coconut OIl

It was a sad day in my kitchen a few months back when I said goodbye to my non-stick coating fry pan and wok...

Week 3 – 30 Day Oil Pulling Challenge

Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...
Coconut Oil Post Relaxing

Banaban Virgin Coconut Oil Tropical Spice Sugar Scrub

Banaban Virgin Coconut Oil TROPICAL SPICE Sugar Scrub My beauty routine needs to be quick, easy, efficient and contain extra virgin coconut oil, so I'm...
coconut-oil-post-girls-in-bathroom-featured

Acne and the Gut – Are they Related?

Recent Studies have shown that there is a strong correlation between the health of the gut or digestive system and skin conditions such as...
coconut-oil-post-Gelatin-a-natural-anti-ageing-supplement

Gelatin – a natural anti ageing supplement

  I get so excited when I discover a way of meeting needs that does not require me to buy shares in some industrial or...