Lavender and Vanilla Coconut Oil Rub Stick
Wanting to make something special for your Mum or grandma this Mother's Day, how about treating them to a little skin pamper with this...
Natural Remedies for Acne
Update -Â Some folk have raised the question of whether Coconut oil is really an option for Acne or troubled skin. So after a further...
Natural Remedies for Chronic Illness
My book has just been published! If you or a family member are struggling with chronic illness or nagging symptoms then Natural Remedies for...
Homemade Coconut Oil Sunscreen Recipe
To all of the Northern Hemisphere "lucky duckies" who are now soaking up the beautiful summer sun from all of the Southern Hemisphere not...
6 Steps to Beautiful Hands and Nails
Winter often means cracked, dry hands, broken nails and torn cuticles. In the outdoors you have cold air and wind while indoors you have...
Coconut Oil Cleanser Recipe
If you have read any of my other posts on skin care and hair care, you will know I'm not a fan of using...
Is Your Acne Caused By Candida?
Way back when I was a teenager, battling IBS, yeast infections, candida and a myriad of other symptoms I also had terrible outbreaks of...
Coconut Oil and A Quick Remedy For Thrush
If you have read my post on What Does A Yeast Overgrowth Look Like? then you might be looking for a quick remedy for Thrush.  Thrush...
DIY 2 Ingredient Coconut Milk Shampoo
Looking for a shampoo that takes no time to whip up and produces great lather, is gentle on the scalp, gives your hair a...
Coconut Oil for Dry Skin
Coconut oil for dry skin is one of the best natural moisturisers for skin that money can buy and I'll tell you why in...