Coconut Oil Uses

Coconut oil can be used for a zillion different things. From a healing salve to soap or shampoo as well as cooking with it. You will be amazed

Coconut Oil Post - Coconut Oil Pulling an aid to Endometrial Hyperplasia

Coconut Oil Pulling an aid to Endometrial Hyperplasia

A couple of years ago I was diagnosed with PCOS, (Polycystic Ovarian Syndrome) in one of my ovaries. You can read about PCOS here....
coconut oil post oil pulling

Coconut Oil Pulling and Why you Should Be Doing it?

I've written a number of articles on coconut oil pulling which generate many questions. This article goes into more detail of Coconut Oil Pulling...

DIY 2 Ingredient Coconut Milk Shampoo

Looking for a shampoo that takes no time to whip up and produces great lather, is gentle on the scalp, gives your hair a...
Photo by Jessica Espinoza

Homemade Coconut Oil Sunscreen Recipe

To all of the Northern Hemisphere "lucky duckies" who are now soaking up the beautiful summer sun from all of the Southern Hemisphere not...
Coconut oil post Coconut oil and Honey Body Wash crop

Coconut Oil and Honey Body Wash

This Coconut Oil and Honey Body Wash is the answer to anyone suffering with dry and dehydrated skin. What causes dry skin? HeatersHot showersDry air of...
Coconut Oil for Hair Care

Coconut Oil for Hair Care

Give Your Hair Care Routine A Boost By Using Coconut Oil Coconut oil is not just good for baking.  It's benefits are overflowing when it...
coconut and coconut oil

15 Ways to use Coconut Oil that doesn’t involve Swallowing it!

Lets face it not everyone enjoys the taste of coconut whether it's the fruit or the oil. It wasn't until I spoke with a...
coconut oil post DIY magnesium body butter

DIY Magnesium Body Butter

Most of us, believe it or not are deficient in Magnesium. Magnesium is an essential mineral that our bodies need to function well. If...
COP-Lavender-Stick-web

Lavender and Vanilla Coconut Oil Rub Stick

Wanting to make something special for your Mum or grandma this Mother's Day, how about treating them to a little skin pamper with this...
coconut oil post 30 day oil pull challenge

30 Day Oil Pulling Challenge

Have you been wanting to start oil pulling however - Haven't started yet? Scared of the gag factor? Not sure what to do? Not sure what to expect? Now...