Coconut Oil Benefits for Healthy Living
Since discovering coconut oil nearly 5 years ago I have been pleasantly amazed at the continuing benefit this oil has added to my health....
Coconut oil: Natural Wart Removal
Need a sure but natural way of removing unsightly warts! Coconut oil: Natural Wart Removal is a proven remedy for the 2 most common...
Coconut Oil Detox – A New Year A Better You
Be The Best Version Of You. A belated merry christmas and trusting that you had a joyous festive time with family and friends. I've...
Is Your Gut Bacteria Keeping You Healthy or Making You Sick?
Gut Bacteria: Could it be the cause of weight gain, mental health problems and immune related conditions?
Bacteria get plenty of blame when you get...
Can a Low Carb High Fat Diet work for Diabetes?
I'm so excited about what I'm about to share for 2 reasons. 1) I had the opportunity to interview a good friend of mine and...
Coconut Milk Shampoo
Ever thought about making your own coconut milk shampoo. Well if you can make this easy Coconut Oil Soap then you are only a couple...
Stress: Experts say it’s an epidemic
Has stress reached epidemic proportions
The month of April marks National Stress Awareness Month in the USA. It’s quite ironic as it will also now...
12 DIY Festive Season Gift Ideas
For all those DIY'ers that need some last minute Christmas gift ideas here's my round up of 12 DIY Festive Season Gift Ideas. I...
Gelatin – a natural anti ageing supplement
I get so excited when I discover a way of meeting needs that does not require me to buy shares in some industrial or...
How to treat an IBS episode
If you suffer from IBS you will know that an episode (string of symptoms in a few short minutes) can leave you feeling wasted....