Lifestyle

When I started school at the tiny age of 5 I had a major problem with anxiety and consequently of controlling my bladder (to...

Why would you need to DiY Antibacterial Handwash? After all, the supermarket and speciality stores have shelves of them, all with pretty smells and...

Why I Needed Remineralising Toothpaste Dental Nightmares My experience with dentists and cavities started at quite a young age. Like most kids, I got hustled off...

More than ever before in history have we needed to start looking for sustainable solutions to prevent and cure illness and disease. Coconut Oil...

My book has just been published! If you or a family member are struggling with chronic illness or nagging symptoms then Natural Remedies for...

While we might not hesitate to tell someone we have a sore throat, it's not likely that we would openly admit that we are...

Well it came and it went and I turned 50!.  After what seemed like a year of much thought and planning and preparing myself...

Have you ever heard of Oil Pulling? Disease - starts in your mouth, right? Recently I visited my dentist as I was sure I had at...

Summer is, in my opinion, the best season of all. I make the most of it by spending time at the beach, going for...

2019 is here and for some of us, this time of year can mean holidays and that often means travelling. Whether it's by car,...