Banana Coconut Chia Pudding
This banana coconut chia pudding is packed with goodness and takes only minutes to prepare. Â Coconut milk and chia seeds provide lots of nutritional...
Chia Breakfast Pudding
This Chia Breakfast Pudding recipe was contributed by Ella, daughter of my friend Amanda who I interviewed a couple of weeks ago about their...
Sweet Potato, Kale and Coconut Soup
This Sweet Potato, Kale and Coconut Soup was another menu item featured at my Photo shoot and Food Tasting Day a few weeks back....
Coconut Spiced Turmeric Milk
Coconut spiced turmeric milk, also known as "Golden milk" is an ancient Ayurvedic recipe, brimming with incredible health benefits. My Coconut Spiced Turmeric Milk...
Coconut Milk Benefits
I have written many posts about coconut oil and how it's used and the health benefits it provides but coconut milk has just as...
Raspberry and White Chocolate Cupcakes
These delightful little Raspberry and White Chocolate Cupcakes were a try out for a birthday cake that I recently made. I used the Vanilla...
Coconut Milk and Raw Choc Cupcakes
If you have read my article on the benefits of coconut milk then you might be looking for something yummy to make using it....
DIY 2 Ingredient Coconut Milk Shampoo
Looking for a shampoo that takes no time to whip up and produces great lather, is gentle on the scalp, gives your hair a...
Homemade Coconut Milk
Want to make homemade coconut milk? Scroll to the bottom for the recipe.
Since resigning myself to the fact that I really am dairy intolerant,...
IQS Choc Avo Mousse
Recently I hosted a food tasting and photo shoot day where I invited a host of friends to road test some recipes for me....
