Coconut Spiced Turmeric Milk
Coconut spiced turmeric milk, also known as "Golden milk" is an ancient Ayurvedic recipe, brimming with incredible health benefits. My Coconut Spiced Turmeric Milk...
Quinoa Stuffed Red Peppers
This recipe comes from the Body Ecology Diet Book. It's a great vegetarian alternative to meat stuffing and goes well with a green salad...
Gingerbread Millet Breakfast Casserole
Looking for a new breakfast idea for the weekend. This breakfast casserole is a spin on the popular oatmeal casseroles but I've changed...
Coconut Crisp
This delightful recipe is only made with 3 ingredients and I'm sure will satisfy any sugar craving. They look like an Anzac biscuit and...
Spiced Sweet Potato Muffins with Orange Buttercream
Want a sweet treat that packs in goodness at the same time. These Spiced Sweet Potato Muffins are chock full of fibre, vitamins A,...
Coconut – nutty Granola
This yummy granola is great to eat as a snack or to add to a grain porridge, quinoa and buckwheat is my favourite at...
How To Make Your Own Ghee
How to make your own Ghee
I was first introduced to Ghee when I was diagnosed with a severe candidiasis systemic infection back in 2008....
Blueberry Custard Slice
I have been practicing converting recipes that I've made previously with wheat flour into GF recipes. Since discovering the combination of Coconut Flour and...
Coconut Biscuits 3 Ways
There is nothing more satisfying than making a batch of biscuits that convert to 3 different flavour combo's all within about 30 minutes. These...
Coconut Cream Concentrate
Need a quick snack that will pick you up and charge your batteries until dinner time. Then try this Coconut Cream Concentrate. It's so...
