Coconut Carrot and Ginger Fat Bombs
Coconut Carrot and Ginger Fat Bombs are definitely the bomb if you want or need more fat in your diet. These wonder balls will...
Gluten Free Pumpkin Scones
These Gluten Free Pumpkin Scones are delicious for a special occasion or as a treat for the kids afternoon tea. They are easy to...
Salmon Chowder Dairy Free, Gluten Free
I made this Salmon Chowder a little while ago and it was a hit with my kids, which is saying a lot since I have one...
Homemade Coconut Yogurt
Homemade Coconut Yogurt is perhaps the answer for dairy lovers who are dairy intolerant. One of my favourite foods was yogurt for many years until...
Parsley Cashew Pesto
Since starting a low salicylate diet with my daughter I've had to abandon all the usual "go to's" to make snacks and condiments. Before...
Fermented Vegetables
Fermented vegetables are quite foreign to the modern western diet but travel back in history and to our eastern block neighbours and you will...
Coconut Biscuits 3 Ways
There is nothing more satisfying than making a batch of biscuits that convert to 3 different flavour combo's all within about 30 minutes. These...
Carob and Cashew Protein Balls
The time of year is fast approaching when lots of festive eating and drinking takes place... only 7 weeks to Christmas! Can you believe...
Healthy Chocolate Buttercream Frosting
This wonderfully rich and creamy chocolate buttercream frosting will add the finishing touch to the flour less chocolate cake.
Healthy Chocolate Buttercream Frosting
This wonderfully...
Poached Chicken 3 Ways
Here’s a really efficient way of cooking chicken for the week. Recently when I needed to rework our menu to accommodate low fodmap, fructose...