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Gluten Free Recipes

Gluten Free recipes that have worked for me and my family. Hope they will work for you!

Lemon and Poppyseed Coconut Cupcakes

These Lemon and Poppyseed Coconut Cupcakes are just the thing for a light afternoon tea or for the kids for a snack....

Buckwheat Quinoa Pancakes

These pancakes are made at least once a week in my house. Gluten free, wheat free, sugar free. Whats the deal with Buckwheat and...
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IQS Salted Peanut Butter Fudge

Need a treat for the weekend that won't blow the sugar balance. This peanut butter fudge from the IQS program touts loads of flavour...

Ricotta Gnocchi

A great alternative to pasta with plenty of calcium and gluten free, this Ricotta Gnocchi will fill the stomachs of hungry teenagers. There is...
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Fermented Vegetable Smoothie Recipe

One of the mistakes that a lot of people make when they are unwell or suffering with a condition is to go on a...
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Gluten free Quinoa Tabouli

Love Tabouli but can't eat the cracked wheat.  Well here's the recipe for you. Spring is here and summer is on the way.  What...

Green Pesto Dip

Green Pesto Dip is easy to make and very versatile. I use just about anything green in this dip, depending on what I have...
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Gluten Free Waffles

I bought the kids a waffle iron for christmas - one of the best christmas ideas I've had in a long time! Being gluten...
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Why You Should Avoid Gluten if You Have a Candida Overgrowth

Ever wondered why some people seem to have no sensitivity to gluten, while others do? The answer could be in the following article. For those of...
coconut oil flaxseed crackers

Flax and Chia Seed Crackers

The one thing that's always missing in an elimination diet is crunch. Take away the toast, the nuts and often the rice or corn...