Natural Remedies for Summer
As much as I want to wish all my Northern hemisphere readers a warm, happy and have a blast summer season, I also want...
Fodmap Friendly Eggplant Dip
Baba ghanoush was one of my favourite recipes before I went onto a fodmaps diet. In fact, anything that had eggplant in it was...
Gluten-Free Chocolate Mug Cake
This Gluten-Free chocolate mug cake can be made dairy free and sugar free! Adapted from atxglutenfree.com
Gluten-Free Chocolate Mug Cake
1 large microwave safe coffee...
Flax and Chia Seed Crackers
The one thing that's always missing in an elimination diet is crunch. Take away the toast, the nuts and often the rice or corn...
Spiced Sweet Potato Muffins with Orange Buttercream
Want a sweet treat that packs in goodness at the same time. These Spiced Sweet Potato Muffins are chock full of fibre, vitamins A,...
Lemon and Poppyseed Coconut Cupcakes
These Lemon and Poppyseed Coconut Cupcakes are just the thing for a light afternoon tea or for the kids for a snack. They are...
Coconut Carrot and Ginger Fat Bombs
Coconut Carrot and Ginger Fat Bombs are definitely the bomb if you want or need more fat in your diet. These wonder balls will...
Gluten Free Pumpkin Scones
These Gluten Free Pumpkin Scones are delicious for a special occasion or as a treat for the kids afternoon tea. They are easy to...
Cashew, Chia and Banana Custard
This Cashew, Chia and Banana Custard is a great dessert or snack for the warm spring days we have been having. It's made with Cashew...
Broccoli and Fennel Soup
A light and refreshing soup perfect for any meal. We are into spring now in Australia and even though I've thrown most of my...
