Scrambled Vegetable
One of the things that always trips me up when I'm away on holidays is "what am I going to eat?" I'm not in...
Fodmap Friendly Eggplant Dip
Baba ghanoush was one of my favourite recipes before I went onto a fodmaps diet. In fact, anything that had eggplant in it was...
Gluten Free and Reduced Sugar Easter Treats
Want to have Easter and the bun and fudge and chocolate as well! Well here are 3 little gluten free and reduced sugar easter...
How To Make Your Own Ghee
How to make your own Ghee
I was first introduced to Ghee when I was diagnosed with a severe candidiasis systemic infection back in 2008....
Gluten Free Reduced Sugar Chocolate Strawberry Tart
This is Gluten Free Reduced Sugar Chocolate Strawberry Tart is another of the marvellous creations that we served for the High Tea with my...
Gluten Free Baked Apple Pancake
I cooked this Gluten Free Baked Apple Pancake for Shrove Tuesday which is traditionally the day before Lent. It's the day you eat all...
Chia Breakfast Pudding
This Chia Breakfast Pudding recipe was contributed by Ella, daughter of my friend Amanda who I interviewed a couple of weeks ago about their...
Gluten Free Reduced Sugar Apple Crisp
This Gluten Free Reduced Sugar Apple Crisp is sweet, sticky and tart all at the same time. In my books it's the yummiest recipe...
Nut and Date Protein Balls
This is a great recipe for snacks, a pre or post exercise boost or for picnics or even for entertaining. It's a paleo recipe...
Coconut Crisp
This delightful recipe is only made with 3 ingredients and I'm sure will satisfy any sugar craving. They look like an Anzac biscuit and...
