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Gelatin – a natural anti ageing supplement

  I get so excited when I discover a way of meeting needs that does not require me to buy shares in some industrial or...

Homemade Coconut Aftershave Balm – A Father’s Day Gift

Just in time for Fathers Day (for all the Northern Hemisphere readers), a great DIY Aftershave Balm and Astringent recipe. For that special man...
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Coconut Oil and A Quick Remedy For Thrush

If you have read my post on What Does A Yeast Overgrowth Look Like? then you might be looking for a quick remedy for Thrush.  Thrush...
Homemade Whipped Coconut Body Butter

Homemade Whipped Coconut Body Butter

This homemade whipped coconut body butter is the perfect way to keep your coconut oil from becoming too solid in the colder temperatures. I...
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DIY Magnesium Body Butter

Most of us, believe it or not are deficient in Magnesium. Magnesium is an essential mineral that our bodies need to function well. If...
Coconut Oil Post Relaxing

Banaban Virgin Coconut Oil Tropical Spice Sugar Scrub

Banaban Virgin Coconut Oil TROPICAL SPICE Sugar Scrub My beauty routine needs to be quick, easy, efficient and contain extra virgin coconut oil, so I'm...
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Coconut Oil for Skin Care

The Natural Approach To Skin Care When I first started using Extra Virgin Coconut Oil I was advised to not take it orally as I...
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Lavender and Vanilla Coconut Oil Rub Stick

Wanting to make something special for your Mum or grandma this Mother's Day, how about treating them to a little skin pamper with this...

Is Your Acne Caused By Candida?

Way back when I was a teenager, battling IBS, yeast infections, candida and a myriad of other symptoms I also had terrible outbreaks of...
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Acne and the Gut – Are they Related?

Recent Studies have shown that there is a strong correlation between the health of the gut or digestive system and skin conditions such as...