Health

I've written a number of articles on coconut oil pulling which generate many questions. This article goes into more detail of Coconut Oil Pulling...

Ever thought about making your own coconut milk shampoo. Well if you can make this easy Coconut Oil Soap then you are only a couple...

Cold Potato, green bananas and legumes all have one thing in common. They all contain high levels of Resistant Starch. Resistant Starch, what is...

If you suffer from IBS you will know that an episode (string of symptoms in a few short minutes) can leave you feeling wasted....

Candida is found naturally in many parts of the body, both inside and outside. It's found mostly in the mouth, the gut and the...

Need a little light on your gut issues! If you are one of my regular readers you will know that I've had gut issues...

I'm so excited about what I'm about to share for 2 reasons. 1) I had the opportunity to interview a good friend of mine and...

I love it when: not long after posting my recipe for Homemade Natural Coconut Oil Toothpaste I read the following articles that are proving that coconut...

Since discovering coconut oil nearly 5 years ago I have been pleasantly amazed at the continuing benefit this oil has added to my health....

Do Antibiotics have a lot to answer to? Antibiotic Resistance has become a worldwide issue..... The development of antibiotics was one of the most important advances...