Coconut Oil – A Natural Alternative To Antibiotics
More than ever before in history have we needed to start looking for sustainable solutions to prevent and cure illness and disease. Coconut Oil...
6 Tips to Survive the Festive Season
No matter how you celebrate the Christmas/New Year holiday, I know you will love these 6 Tips to Survive the Festive Season. I love...
Treating Urinary Tract Infections Naturally
When I started school at the tiny age of 5 I had a major problem with anxiety and consequently of controlling my bladder (to...
Do Our Children Inherit Our Health Issues
Remember the day when you found out you were pregnant for the first time? I do. It seemed like an eternity of time between...
Coconut Oil and A Quick Remedy For Thrush
If you have read my post on What Does A Yeast Overgrowth Look Like? then you might be looking for a quick remedy for Thrush. Thrush...
Quitting Sugar ? – A few tips before you start
If you are pondering or have even attempted to give the processed white stuff the flick and are now teetering about the idea, here's...
Leaky Gut – Do you have it?
When I was first diagnosed with IBS (way back when they called it Spastic Colon - yes you read that right) Leaky Gut was...
9 Essentials for Staying Well while Travelling
2019 is here and for some of us, this time of year can mean holidays and that often means travelling. Whether it's by car,...
Natural Remedies for Acne
Update - Some folk have raised the question of whether Coconut oil is really an option for Acne or troubled skin. So after a further...
Homemade Natural Coconut Oil Toothpaste
So I ferment vegetables and pull oil, am I a hippy, maybe, more to the point I like to know what goes into my...