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Oil Pulling – Can It Help With Fighting Disease

Have you ever heard of Oil Pulling? Disease - starts in your mouth, right? Recently I visited my dentist as I was sure I had at...
Treating Urinary Tract Infections Naturally

Treating Urinary Tract Infections Naturally

When I started school at the tiny age of 5 I had a major problem with anxiety and consequently of controlling my bladder (to...
coconut-oil-post-how-to-make-your-own-magnesium-oil

How To Make Your Own Magnesium Oil

Are you suffering from magnesium deficiency?  Well it's not surprising as most of us are.  That's why making your own magnesium oil would...
Leaky Gut Syndrome

Leaky Gut – Do you have it?

When I was first diagnosed with IBS (way back when they called it Spastic Colon - yes you read that right) Leaky Gut was...
Coconut Oil Post How To Treat An IBS Episode

How to treat an IBS episode

If you suffer from IBS you will know that an episode (string of symptoms in a few short minutes) can leave you feeling wasted....
9 essentials for staying well

9 Essentials for Staying Well while Travelling

2019 is here and for some of us, this time of year can mean holidays and that often means travelling. Whether it's by car,...
coconut oil a natural alternative to antibiotics

Coconut Oil – A Natural Alternative To Antibiotics

More than ever before in history have we needed to start looking for sustainable solutions to prevent and cure illness and disease. Coconut Oil...
Coconut Oil Post - Where does coconut oil come from?

Homemade Natural Coconut Oil Toothpaste

So I ferment vegetables and pull oil, am I a hippy, maybe, more to the point I like to know what goes into my...
coconut oil post oil pulling

Coconut Oil Pulling and Why you Should Be Doing it?

I've written a number of articles on coconut oil pulling which generate many questions. This article goes into more detail of Coconut Oil Pulling...

Natural Remedies for Acne

Update - Some folk have raised the question of whether Coconut oil is really an option for Acne or troubled skin. So after a further...