Coconut Oil Post - Coconut Milk

Is Your Gut Bacteria Keeping You Healthy or Making You Sick?

Gut Bacteria: Could it be the cause of weight gain, mental health problems and immune related conditions? Bacteria get plenty of blame when you get...
Treating Urinary Tract Infections Naturally

Treating Urinary Tract Infections Naturally

When I started school at the tiny age of 5 I had a major problem with anxiety and consequently of controlling my bladder (to...

Antibiotic resistance and why there are Super Bugs

Do Antibiotics have a lot to answer to? Antibiotic Resistance has become a worldwide issue..... The development of antibiotics was one of the most important advances...
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Oil Pulling – Can It Help With Fighting Disease

Have you ever heard of Oil Pulling? Disease - starts in your mouth, right? Recently I visited my dentist as I was sure I had at...
Coconut Oil Post Turmeric milk for Sore Throats

Coconut Spiced Turmeric Milk

Coconut spiced turmeric milk, also known as "Golden milk" is an ancient Ayurvedic recipe, brimming with incredible health benefits. My Coconut Spiced Turmeric Milk...
Coconut Oil Post Does Coconut Oil help with sleeping

Does Coconut Oil help you sleep?

Can Coconut Oil be used as a Sleeping Pill Simple answer: No! It would be good if it did but I can testify by accident...
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Can Coconut Oil help with Weight Loss

Can Coconut Oil help with Weight Loss? Weight loss is so much more than just what diet you are trying or the latest trend in...
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How To Make Your Own Magnesium Oil

Are you suffering from magnesium deficiency?  Well it's not surprising as most of us are.  That's why making your own magnesium oil would be...
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Guideline for Leaky Gut and Chemical Sensitivity Starter Pack

One of the hardest things with dealing with gastrointestinal issues such as leaky gut is also finding out that you have a chemical intolerance...
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Coconut Oil Pulling and Why you Should Be Doing it?

I've written a number of articles on coconut oil pulling which generate many questions. This article goes into more detail of Coconut Oil Pulling...

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