Carob and Cashew Protein Balls
The time of year is fast approaching when lots of festive eating and drinking takes place... only 7 weeks to Christmas! Can you believe...
Gluten Free Breakfast Trifle
With summer fast approaching the southern hemisphere Yipee! (definitely in sympathy with all my northern hemisphere readers), it's time to find some new and...
Blueberry Custard Slice
I have been practicing converting recipes that I've made previously with wheat flour into GF recipes. Since discovering the combination of Coconut Flour and...
Quinoa Stuffed Red Peppers
This recipe comes from the Body Ecology Diet Book. It's a great vegetarian alternative to meat stuffing and goes well with a green salad...
Bacon and Egg Cupcakes
Since I decided to go fruit free and grain free it took me a bit of thinking and researching as to what I could...
Quitting Sugar ? – A few tips before you start
If you are pondering or have even attempted to give the processed white stuff the flick and are now teetering about the idea, here's...
Friday Night Frittata
Friday nights in our house have always been family night. For years I have made homemade pizza's. I make my own crust, pizza sauce...
