Lifestyle

Will coconut oil ever have the scientific proof that it works? I read this article recently and was thrilled with the great plug for coconut...

Can Coconut Oil help with Weight Loss? Weight loss is so much more than just what diet you are trying or the latest trend in...

Cold Potato, green bananas and legumes all have one thing in common. They all contain high levels of Resistant Starch. Resistant Starch, what is...

What does my day look like using Coconut Oil My life centres around homeschooling, home duties and working on my blog and in my husbands...

Detoxing is definitely the flavour of the new year - but is it safe? I recently posted an article on The Coconut Oil Detox...

I mentioned in my last post that I struggle with S.A.D. Seasonal Affective Disorder, sometimes called the “winter blues”. S.A.D. - Seasonal Affective Disorder Is directly...

  Sugar is hitting the headlines with a recent article from the U.K. Government pledging to consider new laws to limit the amount of fat,...

If you are pondering or have even attempted to give the processed white stuff the flick and are now teetering about the idea, here's...

Week 4 of the 30 Day Oil Pulling Challenge Starts today but it's not too late. I'm hoping that way after the 30 day mark...

If you are one of my regular readers or subscribers you may have received an article about a week ago titled the same as...