Coconut Oil Uses

Why I Needed Remineralising Toothpaste Dental Nightmares My experience with dentists and cavities started at quite a young age. Like most kids, I got hustled off...

Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...

Have you been wanting to start oil pulling however - Haven't started yet? Scared of the gag factor? Not sure what to do? Not sure what to expect? Now...

Looking for a shampoo that takes no time to whip up and produces great lather, is gentle on the scalp, gives your hair a...

This is a great recipe for snacks, a pre or post exercise boost or for picnics or even for entertaining. It's a paleo recipe...

Winter is here..... and for the next 3 months I will navigate each day with as many methods and remedies I can manage in...

My book has just been published! If you or a family member are struggling with chronic illness or nagging symptoms then Natural Remedies for...

I love it when: not long after posting my recipe for Homemade Natural Coconut Oil Toothpaste I read the following articles that are proving that coconut...

Way back when I was a teenager, battling IBS, yeast infections, candida and a myriad of other symptoms I also had terrible outbreaks of...

Recent Studies have shown that there is a strong correlation between the health of the gut or digestive system and skin conditions such as...