Does Coconut Oil help you sleep?
Can Coconut Oil be used as a Sleeping Pill
Simple answer: No! It would be good if it did but I can testify by accident...
Coconut Oil and Honey Body Wash
This Coconut Oil and Honey Body Wash is the answer to anyone suffering with dry and dehydrated skin.
What causes dry skin?
HeatersHot showersDry air of...
Homemade Coconut Aftershave Balm – A Father’s Day Gift
Just in time for Fathers Day (for all the Northern Hemisphere readers), a great DIY Aftershave Balm and Astringent recipe. For that special man...
Weekend Muffins
This lovely Weekend Muffin recipe comes from Ella (daughter of a friend of mine). Ella loves to bake and is very good at coming...
Antibiotic resistance and why there are Super Bugs
Do Antibiotics have a lot to answer to?
Antibiotic Resistance has become a worldwide issue.....
The development of antibiotics was one of the most important advances...
6 Steps to Beautiful Hands and Nails
Winter often means cracked, dry hands, broken nails and torn cuticles. In the outdoors you have cold air and wind while indoors you have...
Make Your Own Coconut Oil Sugar Scrub
While I love going to a great day spa and having head to toe beauty treatments, the down side is that they are way...
Is Coconut Oil The Magic Ingredient to Weight Loss
Weight loss...love it or hate it
If only there was a pill, tonic, etc that would make the process of losing weight EeeeeeZzzzzY!! Ha! No...
Week 3 – 30 Day Oil Pulling Challenge
Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...
Coconut Milk Benefits
I have written many posts about coconut oil and how it's used and the health benefits it provides but coconut milk has just as...
