Coconut Spiced Turmeric Milk
Coconut spiced turmeric milk, also known as "Golden milk" is an ancient Ayurvedic recipe, brimming with incredible health benefits. My Coconut Spiced Turmeric Milk...
Coconut Oil – A Natural Alternative To Antibiotics
More than ever before in history have we needed to start looking for sustainable solutions to prevent and cure illness and disease. Coconut Oil...
Coconut oil: Natural Wart Removal
Need a sure but natural way of removing unsightly warts! Coconut oil: Natural Wart Removal is a proven remedy for the 2 most common...
Can a Low Carb High Fat Diet work for Diabetes?
I'm so excited about what I'm about to share for 2 reasons. 1) I had the opportunity to interview a good friend of mine and...
Week 4 – 30 Day Oil Pulling Challenge
Week 4 of the 30 Day Oil Pulling Challenge
Starts today but it's not too late. I'm hoping that way after the 30 day mark...
Week 3 – 30 Day Oil Pulling Challenge
Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...
30 Day Oil Pulling Challenge
Have you been wanting to start oil pulling however -
Haven't started yet?
Scared of the gag factor?
Not sure what to do?
Not sure what to expect?
Now...
Coconut Oil Pulling and Why you Should Be Doing it?
I've written a number of articles on coconut oil pulling which generate many questions. This article goes into more detail of Coconut Oil Pulling...
Leaky Gut – Do you have it?
When I was first diagnosed with IBS (way back when they called it Spastic Colon - yes you read that right) Leaky Gut was...
Can Coconut Oil help with Weight Loss
Can Coconut Oil help with Weight Loss?
Weight loss is so much more than just what diet you are trying or the latest trend in...
