Sweet Potato, Kale and Coconut Soup
This Sweet Potato, Kale and Coconut Soup was another menu item featured at my Photo shoot and Food Tasting Day a few weeks back....
Gingerbread Millet Breakfast Casserole
Looking for a new breakfast idea for the weekend. This breakfast casserole is a spin on the popular oatmeal casseroles but I've changed...
IQS Salted Peanut Butter Fudge
Need a treat for the weekend that won't blow the sugar balance. This peanut butter fudge from the IQS program touts loads of flavour...
Cashew Butternut Biscuits
These Cashew Butternut Biscuits are featured in the IQS program and the recipe originally comes from Lee Holmes of Supercharged Food. I have wanted...
Cashew Butter and Coconut Florentines
This recipe was inspired by the Cashew Butternut Biscuits that I wrote about here. The thing I loved about those biscuits was their lovely...
IQS Choc Avo Mousse
Recently I hosted a food tasting and photo shoot day where I invited a host of friends to road test some recipes for me....
Delicious Detox Smoothies
These delicious detox smoothies will delight your palette while giving your system a gentle flush and a boost of antioxidants. Packed with nutrient dense...
Choc Millet Fudge Cake – Gluten Free
It's been rather a long time in between posts (more on that later) and almost as long in between recipes. The reality of...
Banana and Quinoa-Millet Muffins
These Banana and Quinoa-Millet Muffins make a great afternoon tea or snack for the kids but are also a good breakfast option if you...
Carob and Cashew Protein Balls
The time of year is fast approaching when lots of festive eating and drinking takes place... only 7 weeks to Christmas! Can you believe...
