coconut-oil-post-cauliflower-pizza-base

Cauliflower Pizza Base

If you are looking for another way to use your cauliflower rice than this Cauliflower Pizza Base is a real treat. Not only is...
coconut oil post stuffed peppers web

Quinoa Stuffed Red Peppers

This recipe comes from the Body Ecology Diet Book. It's a great vegetarian alternative to meat stuffing and goes well with a green salad...
coconut-oil-post-cauliflower-rice

Cauliflower Rice

  Cauliflower Rice can be used in replace of rice or eaten on it’s own.  It tastes amazing and is so versatile because you can...

Ricotta Gnocchi

A great alternative to pasta with plenty of calcium and gluten free, this Ricotta Gnocchi will fill the stomachs of hungry teenagers. There is...
coconut-oil-post-eggplant-tomato-casserole-web

Eggplant and Tomato Casserole

I love eggplant! I love how it becomes a creamy, gooey texture when it's been slow cooked. I love it even more in this...
Coconut Oil Post Friday Night Frittata

Friday Night Frittata

Friday nights in our house have always been family night.  For years I have made homemade pizza's.  I make my own crust, pizza sauce...
coconut-oil-post-quinoa-burgers-with-cultured-vegetables-and-creme-fraiche

Quinoa Burgers

These Quinoa Burgers are great for lunch, dinner or even a snack for hungry teenagers. They taste even better when you serve them with...

Special Diets