Chicken Coconut Curry
A great way to use coconut milk is in curries. If you have seen my article on the benefits of coconut milk you will know...
Poached Chicken 3 Ways
Here’s a really efficient way of cooking chicken for the week. Recently when I needed to rework our menu to accommodate low fodmap, fructose...
Cauliflower Rice
Cauliflower Rice can be used in replace of rice or eaten on it’s own.  It tastes amazing and is so versatile because you...
Thai Curry Paste
This thai curry paste can be made with red or green chillies. It can also be made and kept on hand in the fridge. It...
Eggplant and Tomato Casserole
I love eggplant! I love how it becomes a creamy, gooey texture when it's been slow cooked. I love it even more in this...
Cauliflower Pizza Base
If you are looking for another way to use your cauliflower rice than this Cauliflower Pizza Base is a real treat. Not only is...
Quinoa Burgers
These Quinoa Burgers are great for lunch, dinner or even a snack for hungry teenagers. They taste even better when you serve them...