Coconut Oil Treatment and Cure for Cold Sores
I'm celebrating! Which is always a good thing to do in winter. What am I celebrating you ask? That I can't remember how long...
Treating Fungal Nail Infections with Coconut Oil
Winter is usually when our feet are rugged up in socks and shoes to keep us warm and toasty on those cold, rainy, windy...
Homemade Coconut Oil Sunscreen Recipe
To all of the Northern Hemisphere "lucky duckies" who are now soaking up the beautiful summer sun from all of the Southern Hemisphere not...
Natural Remedies for The Winter Season
Winter is here..... and for the next 3 months I will navigate each day with as many methods and remedies I can manage in...
Oil Pulling – An Aid to my Tooth Infection
Last July I wrote an article about Oil Pulling - Can It Help With Fighting Disease. I mentioned at the time that I was...
Fight Back The Flu this Winter with Foods from your Kitchen
Well whether we like it or not, winter is on it's way which brings it's share of bugs, flu's and colds. To help avoid...
Coconut Milk and Lemon Juice – The Perfect Hair Conditioning Treatment
If you are looking for a "1 treatment fit all solution" then Coconut Milk and Lemon Juice Hair Conditioning Treatment could be the answer....
Coconut – nutty Granola
This yummy granola is great to eat as a snack or to add to a grain porridge, quinoa and buckwheat is my favourite at...
15 Ways to use Coconut Oil that doesn’t involve Swallowing it!
Lets face it not everyone enjoys the taste of coconut whether it's the fruit or the oil. It wasn't until I spoke with a...
Acne and the Gut – Are they Related?
Recent Studies have shown that there is a strong correlation between the health of the gut or digestive system and skin conditions such as...
