Goodbye Non-Stick Coating thanks to Coconut OIl
It was a sad day in my kitchen a few months back when I said goodbye to my non-stick coating fry pan and wok...
Can Coconut Oil help with Weight Loss
Can Coconut Oil help with Weight Loss?
Weight loss is so much more than just what diet you are trying or the latest trend in...
DIY 2 Ingredient Coconut Milk Shampoo
Looking for a shampoo that takes no time to whip up and produces great lather, is gentle on the scalp, gives your hair a...
Coconut Oil Cleanser Recipe
If you have read any of my other posts on skin care and hair care, you will know I'm not a fan of using...
DIY Magnesium Body Butter
Most of us, believe it or not are deficient in Magnesium. Magnesium is an essential mineral that our bodies need to function well. If...
6 Steps to Beautiful Hands and Nails
Winter often means cracked, dry hands, broken nails and torn cuticles. In the outdoors you have cold air and wind while indoors you have...
Homemade Coconut Aftershave Balm – A Father’s Day Gift
Just in time for Fathers Day (for all the Northern Hemisphere readers), a great DIY Aftershave Balm and Astringent recipe. For that special man...
Homemade Whipped Coconut Body Butter
This homemade whipped coconut body butter is the perfect way to keep your coconut oil from becoming too solid in the colder temperatures. I...
Coconut Oil Pulling an aid to Endometrial Hyperplasia
A couple of years ago I was diagnosed with PCOS, (Polycystic Ovarian Syndrome) in one of my ovaries. You can read about PCOS here....
Treating Urinary Tract Infections Naturally
When I started school at the tiny age of 5 I had a major problem with anxiety and consequently of controlling my bladder (to...
