Oil Pulling

Oil Pulling is an ancient ayurvedic method of healing. Coconut Oil is the best oil to use.

WeeK 4 Oil Pulling Challenge

Week 4 – 30 Day Oil Pulling Challenge

Week 4 of the 30 Day Oil Pulling Challenge Starts today but it's not too late. I'm hoping that way after the 30 day mark...
Coconut Oil Post Coconut Oil Cleansing Recipe

Coconut Oil Cleanser Recipe

If you have read any of my other posts on skin care and hair care, you will know I'm not a fan of using...

Week 3 – 30 Day Oil Pulling Challenge

Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...
coconut-oil-post-oils-coconut-oil-soap

Oil Pulling – Can It Help With Fighting Disease

Have you ever heard of Oil Pulling? Disease - starts in your mouth, right? Recently I visited my dentist as I was sure I had at...
Coconut Oil Post - Coconut Oil Pulling an aid to Endometrial Hyperplasia

Coconut Oil Pulling an aid to Endometrial Hyperplasia

A couple of years ago I was diagnosed with PCOS, (Polycystic Ovarian Syndrome) in one of my ovaries. You can read about PCOS here....
coconut oil post how to oil pull

How to Oil Pull

How to Oil Pull and Frequently Asked Questions Some of the most popular articles that I've written that also attract many comments are on Oil...