Oil Pulling – Are you still thinking about it?
One of the biggest concerns for a lot of people when they contemplate oil pulling is - Will I gag 26 times? Well maybe...
How to Oil Pull
How to Oil Pull and Frequently Asked Questions
Some of the most popular articles that I've written that also attract many comments are on Oil...
Coconut Oil Pulling and Why you Should Be Doing it?
I've written a number of articles on coconut oil pulling which generate many questions. This article goes into more detail of Coconut Oil Pulling...
Can Coconut Oil help with Weight Loss
Can Coconut Oil help with Weight Loss?
Weight loss is so much more than just what diet you are trying or the latest trend in...
Natural Remedies for Summer
As much as I want to wish all my Northern hemisphere readers a warm, happy and have a blast summer season, I also want...
Coconut Cures – Bruce Fife – Book Review
Coconut Cures - Bruce Fife N.D.
Each month I'm hoping to do a book recommendation for my readers. I have read many books and information...
Does Coconut Oil help you sleep?
Can Coconut Oil be used as a Sleeping Pill
Simple answer: No! It would be good if it did but I can testify by accident...
Coconut Oil Cleanser Recipe
If you have read any of my other posts on skin care and hair care, you will know I'm not a fan of using...
Balancing Hormones – The Perimenopause Stage
At nearly 52 I'm facing the inevitable signs of Perimenopause. A few months back I noticed some drastic changes that I was just slightly...
6 Steps to Beautiful Hands and Nails
Winter often means cracked, dry hands, broken nails and torn cuticles. In the outdoors you have cold air and wind while indoors you have...
