Coconut Oil Uses

Coconut oil can be used for a zillion different things. From a healing salve to soap or shampoo as well as cooking with it. You will be amazed

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Nut and Date Protein Balls

This is a great recipe for snacks, a pre or post exercise boost or for picnics or even for entertaining. It's a paleo recipe...
Coconut Oil Post Relaxing

Banaban Virgin Coconut Oil Tropical Spice Sugar Scrub

Banaban Virgin Coconut Oil TROPICAL SPICE Sugar ScrubMy beauty routine needs to be quick, easy, efficient and contain extra virgin coconut oil, so I'm...
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Make Your Own Coconut Oil Sugar Scrub

While I love going to a great day spa and having head to toe beauty treatments, the down side is that they are way...
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Coconut Oil Detox – A New Year A Better You

Be The Best Version Of You. A belated merry christmas and trusting that you had a joyous festive time with family and friends. I've just...

Natural Remedies for Acne

Update - Some folk have raised the question of whether Coconut oil is really an option for Acne or troubled skin. So after a further...
Coconut Milk Shampoo

Coconut Milk Shampoo

Ever thought about making your own coconut milk shampoo. Well if you can make this easy Coconut Oil Soap then you are only a couple...
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Coconut oil soap

Coconut oil for soap has been used for years by most manufacturers producing soap products.  Coconut oil produces the best quality and richest lather...
Coconut Oil for Head Lice treatment.

Coconut Oil for Head Lice Treatment

Coconut Oil for Head Lice Treatment Head lice are not usually at the top of most people’s conversation list but not talking about it won’t...
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Coconut Oil and A Quick Remedy For Thrush

If you have read my post on What Does A Yeast Overgrowth Look Like? then you might be looking for a quick remedy for Thrush.  Thrush is...
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Gelatin – a natural anti ageing supplement

 I get so excited when I discover a way of meeting needs that does not require me to buy shares in some industrial or...