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Coconut Oil Post Cold Sores Remedy

Coconut Oil Treatment and Cure for Cold Sores

I'm celebrating! Which is always a good thing to do in winter. What am I celebrating you ask? That I can't remember how long...

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10 Gluten Free Festive Season Sweet Treats

If ever there was a time in the year that you need some yummy but healthy cookie recipes it's Christmas and the Festive Season....
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11 Tips for starting an Elimination Diet

You have just been given the diagnosis and now you hear those 2 little words that everyone dreads. "Elimination Diet" What does it mean,...

LIFESTYLE

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6 Tips to Survive the Festive Season

No matter how you celebrate the Christmas/New Year holiday, I know you will love these 6 Tips to Survive the Festive Season. I love...
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8 Natural Remedies for Constipation

While we might not hesitate to tell someone we have a sore throat, it's not likely that we would openly admit that we are...

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