Lifestyle

Diets, weight loss and exercise for a better lifestyle

Coconut Oil Post - Palm

My Daily Dose of Coconut Oil

What does my day look like using Coconut Oil My life centres around homeschooling, home duties and working on my blog and in my husbands...
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6 Tips to Survive the Festive Season

No matter how you celebrate the Christmas/New Year holiday, I know you will love these 6 Tips to Survive the Festive Season. I love...

The Secret Code Names For Sugar!

  Sugar is hitting the headlines with a recent article from the U.K. Government pledging to consider new laws to limit the amount of fat,...
Healthy-Gut-Summit

Free Online Event: The Healthy Gut Summit

Need a little light on your gut issues! If you are one of my regular readers you will know that I've had gut issues...
Healthy-Gut-Summit

Healthy Gut Summit: Digital Access just $47!

*This page contains affiliate links* Whatever your health goal, whether you are facing a health problem, you want to age slowly, you want a healthy...
Coconut Oil Post Size versus Fitness

Size versus Fitness

If you have read any of my articles on my personal journey of weight loss, you will know that I spent some time on...
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Stress: Experts say it’s an epidemic

Has stress reached epidemic proportions The month of April marks National Stress Awareness Month in the USA. It’s quite ironic as it will also now...
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Are Your Skin Care Products Causing You Damage?

Do you know what potential dangers lurk within your skin care products! Are your skin care products causing you damage? You don't have to live...
Coconut-Oil-Post-Healthy-Eating

Why Go Gluten Free

Hands Up - Who Needs To Go Gluten Free? Why go gluten free? I recently read an article that caught my attention, got me thinking and...
Healthy Gut Summit - Sunlight

Last Chance: Healthy Gut Summit Package $77

 Tuesday 17th of February, is the last chance to buy the Healthy Gut Summit Package at the low price of $77! You probably saw my...