DIY Remineralising Toothpaste Recipe
Why I Needed Remineralising Toothpaste
Dental Nightmares
My experience with dentists and cavities started at quite a young age. Like most kids, I got hustled off...
Does Coconut Oil help you sleep?
Can Coconut Oil be used as a Sleeping Pill
Simple answer: No! It would be good if it did but I can testify by accident...
DIY Antibacterial Handwash
Why would you need to DiY Antibacterial Handwash? After all, the supermarket and speciality stores have shelves of them, all with pretty smells and...
Are Your Skin Care Products Causing You Damage?
Do you know what potential dangers lurk within your skin care products!
Are your skin care products causing you damage? You don't have to live...
Why I Chose Niulife For Coconut Oil
The Story Behind Niulife
When I first started using Coconut Oil I just purchased a jar from my health food shop. Â I made sure it...
Size versus Fitness
If you have read any of my articles on my personal journey of weight loss, you will know that I spent some time on...
Constipation and Diarrhea: Is your bowel movement telling you something?
I know I'm always saying I'm careful about what goes into my body but the on the flip side of that I've also had...
Balancing Hormones – The Perimenopause Stage
At nearly 52 I'm facing the inevitable signs of Perimenopause. A few months back I noticed some drastic changes that I was just slightly...
How Does a Low Carb High Fat Diet work?
Low carb High fat, Paleo, Ketogenic, Low carb High protein, Atkins diet. There's a plethora of diet info out there on all of them....
The Secret Code Names For Sugar!
Sugar is hitting the headlines with a recent article from the U.K. Government pledging to consider new laws to limit the amount of fat,...