Gingerbread Millet Breakfast Casserole

Gingerbread Millet Breakfast Casserole

Looking for a new breakfast idea for the weekend. This breakfast casserole is a spin on the popular oatmeal casseroles but I've...
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Quinoa and Buckwheat Porridge

Welcome to my first candida friendly recipe suitable for vegetarians and vegans. Porridge was one of my favourite breakfast meals when I was growing...
Coconut Oil Post Chia Breakfast Pudding

Chia Breakfast Pudding

This Chia Breakfast Pudding recipe was contributed by Ella, daughter of my friend Amanda who I interviewed a couple of weeks ago about their...
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Gluten Free Breakfast Trifle

With summer fast approaching the southern hemisphere Yipee! (definitely in sympathy with all my northern hemisphere readers), it's time to find some new and...
coconut oil post choc avo mousse

IQS Choc Avo Mousse

Recently I hosted a food tasting and photo shoot day where I invited a host of friends to road test some recipes for me....
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Scrambled Vegetable

One of the things that always trips me up when I'm away on holidays is "what am I going to eat?" I'm not in...

Bacon and Egg Cupcakes

Since I decided to go fruit free and grain free it took me a bit of thinking and researching as to what I could...