Tried everything to stop that annoying chocolate or sugar fix that hits you fair in the face on a daily basis. Tried resisting the urge, distracting yourself with work, TV, reading. If will power can be used to break bad habits and reform good ones, surely you can beat this sugar addiction! Right? But are sugar cravings simply a matter of willpower! Maybe not!
Candida and nutritional deficiencies may in fact be your problem.
However if there is not enough good bacteria due to:
- antibiotic use
- infection or food poisoning
- many years of poor eating
- excessive alcohol consumption and drug use
Candida thrives on sugar. When we eat foods that contain sugar, (bread, pastries, fruits, desserts, and some starchy vegetables and some grains) we are essentially feeding the candida, therefore fuelling it to grow more and create more sugar cravings.
Nutritional Deficiencies can also cause sugar cravings.
Read the rest of this article here: Goodbye Sugar Cravings
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