This Gluten-Free chocolate mug cake can be made dairy free and sugar free!
Adapted from atxglutenfree.com
Gluten-Free Chocolate Mug Cake
Prep Time2 mins
Cook Time5 mins
Total Time7 mins
Servings: 1 -2
Ingredients
- 1 large microwave safe coffee mug
- 4 tablespoons gluten-free S R flour mix homemade or a bought brand – White wings, Macro
- 4 tablespoons coconut palm sugar Available here or in most good health food shops
- 1 large egg
- 2 tablespoons cocoa powder
- 3 tablespoons vanilla almond milk or coconut milk or rice milk, (cows milk or goats milk if you are not dairy free)
- 3 tablespoons coconut oil Available here or in most good health food shops
- 1 teaspoon vanilla extract
- Optional add-ins: pinch ground coffee dark chocolate chips, coconut flakes
Instructions
- Grease a coffee mug with oil or butter. Place all ingredients in mug and mix with fork to combine ingredients, but don’t over-mix. Microwave on high for 1 minute and 30 seconds. The cake might look like it is overflowing from mug, but it will settle. Cooking time depends on microwave strength, but the standard is 1 minute and 30 seconds; with 3 minutes being on the higher end. Final product should be moist.
Notes
Note: If using a homemade flour blend, make sure the blend contains baking powder and salt.
If you prefer to use the oven then this recipe still works well. Cook on 180 degrees C for 10 minutes or until skewer comes out clean. Make sure you grease the mug well.
If you prefer to use the oven then this recipe still works well. Cook on 180 degrees C for 10 minutes or until skewer comes out clean. Make sure you grease the mug well.
Enjoy!
