Cashew, Chia and Banana Custard
This Cashew, Chia and Banana Custard is a great dessert or snack for the warm spring days we have been having. It's made with Cashew...
Coconuts and Salicylate Sensitivity
When I recently found out that my daughter had food sensitivities I was not thinking about coconuts. My family has been reaping the benefits...
Coconut Crisp
This delightful recipe is only made with 3 ingredients and I'm sure will satisfy any sugar craving. They look like an Anzac biscuit and...
Guideline for Leaky Gut and Chemical Sensitivity Starter Pack
One of the hardest things with dealing with gastrointestinal issues such as leaky gut is also finding out that you have a chemical intolerance...
Banana and Quinoa-Millet Muffins
These Banana and Quinoa-Millet Muffins make a great afternoon tea or snack for the kids but are also a good breakfast option if you...
Carob and Cashew Protein Balls
The time of year is fast approaching when lots of festive eating and drinking takes place... only 7 weeks to Christmas! Can you believe...
Flax and Chia Seed Crackers
The one thing that's always missing in an elimination diet is crunch. Take away the toast, the nuts and often the rice or corn...