Home Special Diets Amine and Salicylate Sensitivity

Amine and Salicylate Sensitivity

Natural chemicals that cause sensitivity in people.

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Parsley Cashew Pesto

Since starting a low salicylate diet with my daughter I've had to abandon all the usual "go to's" to make snacks and condiments. Before...
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In The Land of Fodmap, Fructose Malabsorption, Amines and Salicylates –...

This post is part of a 3 part series on food intolerances and sensitives. This all came about after my daughter was diagnosed with...
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Carob and Cashew Protein Balls

The time of year is fast approaching when lots of festive eating and drinking takes place... only 7 weeks to Christmas! Can you believe...
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Poached Chicken 3 Ways

Here’s a really efficient way of cooking chicken for the week. Recently when I needed to rework our menu to accommodate low fodmap, fructose...
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Cashew and Seed Granola

Granola recipes are the easiest thing to make and are so versatile you could eat them for dessert. This Cashew and Seed Granola is...
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Coconut Crisp

This delightful recipe is only made with 3 ingredients and I'm sure will satisfy any sugar craving. They look like an Anzac biscuit and...
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Coconuts and Salicylate Sensitivity

When I recently found out that my daughter had food sensitivities I was not thinking about coconuts. My family has been reaping the benefits...