Baking

Everybody needs a great slice of bread in their diet and these recipes work well for gluten free and paleo.

Coconut oil post Mother's Day

Mother’s Day Gift Ideas

In celebration of mothers across the world I've come up with some healthy and yummy Mother's Day Gift Ideas that won't break the bank and...

Buckwheat Quinoa Pancakes

These pancakes are made at least once a week in my house. Gluten free, wheat free, sugar free. Whats the deal with Buckwheat and Quinoa? Buckwheat...
coconut oil post cashew butternut biscuits

Cashew Butternut Biscuits

These Cashew Butternut Biscuits are featured in the IQS program and the recipe originally comes from Lee Holmes of Supercharged Food. I have wanted...
coconut oil post spiced sweet potato muffins with orange buttercream frosting 1

Spiced Sweet Potato Muffins with Orange Buttercream

Want a sweet treat that packs in goodness at the same time. These Spiced Sweet Potato Muffins are chock full of fibre, vitamins A,...

Little Carrot Cakes and Coconut Fudge

I made these little carrot cakes and coconut fudge for an afternoon tea party with some friends.  Gluten Free, sugar free, these treats are...
coconut oil post coconut biscuits 3 ways

Coconut Biscuits 3 Ways

There is nothing more satisfying than making a batch of biscuits that convert to 3 different flavour combo's all within about 30 minutes. These...

Coconut Milk and Raw Choc Cupcakes

If you have read my article on the benefits of coconut milk then you might be looking for something yummy to make using it....
coconut oil post cashew butter and coconut Florentines web

Cashew Butter and Coconut Florentines

This recipe was inspired by the Cashew Butternut Biscuits that I wrote about here. The thing I loved about those biscuits was their lovely...
Zucchini-Olive-Bread-Coconut-Oil-Post

Zucchini and Olive Bread

This Zucchini and Olive Bread is an adaptation of Sarah Wilson's Paleo Inside Out Bread. You can find the original recipe here. I've omitted ingredients...
Coconut Oil Post Weekend Muffins

Weekend Muffins

This lovely Weekend Muffin recipe comes from Ella (daughter of a friend of mine). Ella loves to bake and is very good at coming...

Special Diets