Baking

Everybody needs a great slice of bread in their diet and these recipes work well for gluten free and paleo.

Coconut Oil Post Weekend Muffins

Weekend Muffins

This lovely Weekend Muffin recipe comes from Ella (daughter of a friend of mine). Ella loves to bake and is very good at coming...
Coconut oil post Mother's Day

Mother’s Day Gift Ideas

In celebration of mothers across the world I've come up with some healthy and yummy Mother's Day Gift Ideas that won't break the bank and...
coconut oil post coconut bites

Gluten Free and Reduced Sugar Easter Treats

Want to have Easter and the bun and fudge and chocolate as well! Well here are 3 little gluten free and reduced sugar easter...

Coconut Milk and Raw Choc Cupcakes

If you have read my article on the benefits of coconut milk then you might be looking for something yummy to make using it....
coconut-oil-post-sorghum-scones

Gluten Free Sorghum Flour Scones

I made these delicious gluten free scones last weekend when the rain was pouring down and there was the sweet scent of plum jam...
coconut oil post spiced sweet potato muffins with orange buttercream frosting 1

Spiced Sweet Potato Muffins with Orange Buttercream

Want a sweet treat that packs in goodness at the same time. These Spiced Sweet Potato Muffins are chock full of fibre, vitamins A,...
coconut oil post coconut crisps

Coconut Crisp

This delightful recipe is only made with 3 ingredients and I'm sure will satisfy any sugar craving. They look like an Anzac biscuit and...
coconut oil flaxseed crackers

Flax and Chia Seed Crackers

The one thing that's always missing in an elimination diet is crunch. Take away the toast, the nuts and often the rice or corn...
coconut-oil-post-chocolate-macadamia-shortbread-f

More Easter Treats

My friend who loves to throw parties had an easter tea party on the weekend and I made these Macadamia Shortbread and Chocolate Sandwich...
coconut-oil-post-gluten-free-waffles

Gluten Free Waffles

I bought the kids a waffle iron for christmas - one of the best christmas ideas I've had in a long time! Being gluten...