Baking

Everybody needs a great slice of bread in their diet and these recipes work well for gluten free and paleo.

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7 Resistant Starch Recipes

Need some gut-loving Resistant Starch Recipes. Want to know what Resistant starch is and why you should be eating it. Check out Resistant Starch: What...
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Gluten Free Coconut Sweet Bread

Looking for a gluten free bread recipe - no bread machine required! While this bread doesn't have coconut oil in it, it has all the...

Buckwheat Quinoa Pancakes

These pancakes are made at least once a week in my house. Gluten free, wheat free, sugar free. Whats the deal with Buckwheat and Quinoa? Buckwheat...
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Spiced Sweet Potato Muffins with Orange Buttercream

Want a sweet treat that packs in goodness at the same time. These Spiced Sweet Potato Muffins are chock full of fibre, vitamins A,...

Coconut Milk and Raw Choc Cupcakes

If you have read my article on the benefits of coconut milk then you might be looking for something yummy to make using it....
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Mother’s Day Gift Ideas

In celebration of mothers across the world I've come up with some healthy and yummy Mother's Day Gift Ideas that won't break the bank and...
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Coconut Crisp

This delightful recipe is only made with 3 ingredients and I'm sure will satisfy any sugar craving. They look like an Anzac biscuit and...
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Cashew Butter and Coconut Florentines

This recipe was inspired by the Cashew Butternut Biscuits that I wrote about here. The thing I loved about those biscuits was their lovely...
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Zucchini and Olive Bread

This Zucchini and Olive Bread is an adaptation of Sarah Wilson's Paleo Inside Out Bread. You can find the original recipe here. I've omitted ingredients...
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More Easter Treats

My friend who loves to throw parties had an easter tea party on the weekend and I made these Macadamia Shortbread and Chocolate Sandwich...

Special Diets